For over 30 years, we've served Southern Californians with the most up-to-date, comprehensive training protocol available. From fitness training and body building to sports rehab and medical support, we're recognized as a top tier health and fitness service. The purpose of my fitness program is to help me lose weight, gain flexibility, increase my strength, and maintain my health through a sensible eating program.
My father and his entire family have all had heart problems and issues with atherosclerosis, which genetically has been passed on to me. When my father was 61 years and 5 months old, he had triple bypass surgery. I currently am 62 years and 6 months old and feel I'm in better physical condition than many men who are much younger than I am.
My father and his entire family have all had heart problems and issues with atherosclerosis, which genetically has been passed on to me. When my father was 61 years and 5 months old, he had triple bypass surgery. I currently am 62 years and 6 months old and feel I'm in better physical condition than many men who are much younger than I am.
Services
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The ONLY 100% Guaranteed Results Personal Trainer in Torrance with Hundreds of Successful Body Transformations to Our Credit!. Within your first few workout sessions with us, you'll know you've made the right decision to entrust us with your health and fitness goals!
Give us just 90 days, and we'll help you to realize YOUR BEST BODY! You'll feel better, move better, and have enough energy to accomplish your daily tasks and have left over energy for friends and family!Discover our unique proprietary Fitness System for yourself and see why Mitchell Fitness Systems delivers what we promise.
Give us just 90 days, and we'll help you to realize YOUR BEST BODY! You'll feel better, move better, and have enough energy to accomplish your daily tasks and have left over energy for friends and family!Discover our unique proprietary Fitness System for yourself and see why Mitchell Fitness Systems delivers what we promise.
Coaches
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I've been involved in the fitness industry pretty much my whole life! From Little League through College, I've played football, basketball, ran track, and hit a few baseballs as well! Vicki and I were married in 1982 and we have three grown children. From 1988 to 1993, I hosted a nationally syndicated show called American Muscle Magazine on ESPN.
Private / Semi Private
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Why would anyone hire a coach to teach them about working out? Well, I always ask those folks why Masters champion Bubba Watson would ever hire a coach to help him with his golf swing! Think about that for a minute. Why would one of the best golfer's in the world hire a coach to help him swing a golf club?
Fitness Diagnostics
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Mitchell Fitness Systems offers complete fitness check ups. We call this meeting a Fitness Diagnostic Session. If you don't know where you're at, it's pretty certain you won't like where you'll end up!. Success begins with a "starting point". Knowing your current physical condition is important when venturing out on your journey to look and feel better.
Guest Speaking
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It would be a privilege to speak with your organization about the wonderful benefits of living a healthy life! It's complementary, so it will fit in well with your budget! Each of the following discussions are great for 20-30 minute "lunch & learn", or any guest speaking occasion relating to health & fitness!
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