Yoga means "union" and is an ancient practice that explores & develops the connection of mind, body & spirit. Yoga strengthens & stabilizes the physical body, promotes vitality, relaxation & peace of mind. Classical Pilates incorporates a set sequence of no-impact exercises promoting core strength & endurance resulting in improved posture & functional movement patterns.
It's "the complete coordination of the mind, body & spirit." Barre was developed as a rehabilitative method in 1950's by an injured ballerina. Origin's Barre classes value these therapeutic roots, mixing elements of Pilates, dance, yoga & functional training for no-impact full body workout. Our functional fitness classes offer customized circuit training to increase metabolism, build strength & elevate cardiovascular endurance.
It's "the complete coordination of the mind, body & spirit." Barre was developed as a rehabilitative method in 1950's by an injured ballerina. Origin's Barre classes value these therapeutic roots, mixing elements of Pilates, dance, yoga & functional training for no-impact full body workout. Our functional fitness classes offer customized circuit training to increase metabolism, build strength & elevate cardiovascular endurance.
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Origin’s Founder
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I never intended to be a teacher, but the path chose me. An avid athlete since childhood, yoga and group fitness classes were initially a way for me to disconnect from my body and escape my current reality. I needed my mind to be quiet, and I wasn't willing to address what was happening in my body, it was too painful, scary and unknown.
2 Weeks Classes For $20
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Classes and Packages can be purchased online, over the phone, and in person. To book fitness classes online, visit Origin's class schedule and select a class. A Karmasoft account will be created allowing you to schedule and monitor your payments 24/7. If you'd prefer we handle all this for you, give us a call and we'll take care of it over the phone.
Classes Offered
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We offer Yoga, Barre Fitness, Pilates & Bootcamp classes. Every class focuses on alignment & functional movement, creating a safe and challenging workout. Plus we have a lot of fun while we're at it! A powerful full body workout that combines light hand weights with yoga postures to increase strength, improve flexibility, and build endurance.
Yoga
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Origin Yoga classes strengthen and stabilize the physical body, and promotes vitality, relaxation and peace of mind. Yoga means "union" in Sanskrit, and in short, is an ancient Indian practice that explores and develops the connection of mind, body and spirit. Yoga is a journey of self-exploration and discovery, designed to be not just a physical "asana" practice, but a way of life.
Barre Fitness
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Barre Fitness is one of the fastest growing and hottest trends in the fitness industry. Barre classes are choreographed to motivating music, and mix elements of Pilates, dance, yoga and functional training, to create a no-impact full body workout. The method was developed by Lotte Berk, a German ballerina living in London.
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