Place re-schedule your appointment if you are sick or if you been around anyone that is not feeling well. We are staggering appointments and cleaning touched surfaces between all clients. Please do not come more then 5 mins before your session. Please contact Jenny or Liza directly to book with them.
Theresa is the best kept secret of the Hudson Valley! I am a Registered Nurse and hiker, and getting a massage from Theresa every month is what I look forward to the most! The first time I saw her I couldn't believe how she was able to work out tension I didn't even know I was holding. Thank you so much Theresa, you are a healer!
Theresa is the best kept secret of the Hudson Valley! I am a Registered Nurse and hiker, and getting a massage from Theresa every month is what I look forward to the most! The first time I saw her I couldn't believe how she was able to work out tension I didn't even know I was holding. Thank you so much Theresa, you are a healer!
Services
Manual lymphatic drainage MLD
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MLD is a gentle manual body work treatment technique based on Vodder strokes to improve the activity of lymph vessels. MLD does this by mechanically stretching the wall of lymph collectors. MLD also can be used effectively for pain control.
This is great for chronic pain, fibromyalgia, chronic fatigue syndrome, post traumatic injury, pre & post surgery, migraine headaches, can temporary reduce the appearance of cellulite, aide in detoxing and can be beneficial addition with your weight loss routine by helping to eliminate waste and excess fluid.MLD also stimulates the blood circulation.
This is great for chronic pain, fibromyalgia, chronic fatigue syndrome, post traumatic injury, pre & post surgery, migraine headaches, can temporary reduce the appearance of cellulite, aide in detoxing and can be beneficial addition with your weight loss routine by helping to eliminate waste and excess fluid.MLD also stimulates the blood circulation.
Monthly memberships
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Theresa offers a month-to-month membership that grants each client one functional body work or massage session per month at a discounted rate. It also provides clients as many additional sessions as desired at the discounted member rate. The payment method is simply handled through auto debit on the 1st or 15th of the month.
Jenny Lang & Nourish
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Jenny Lang has been a Licensed Aesthetician since 2003. Her wealth of experience comes from working in several luxury spas in the Hudson Valley prior to opening Nourish. Jenny set out on a journey to better health in 2014 when she began working with a Naturopathic Physician. Since then, Jenny has taken what she has learned from this experience and applied it to her aesthetics practice.
Infrared Sauna
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Infrared saunas are not the same as traditional saunas. Infrared saunas are different, they use infrared thermal light to penetrate your body's skin barrier in order to raise your core temperature whereas conventional saunas have to heat the air in the sauna before it can actually heat you. Because of this, an infrared sauna gets less hot overall, allowing you to spend more time inside enjoying the benefits.
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