Our bodies have the amazing ability to heal and I aim to hold space for that process to unfold. Massage sets the intention to take care of ourselves which is an integral part of a healthy lifestyle. Massage enhances our general health and well being by relieving muscle tension, lowering blood pressure and increasing circulation. Massage supports our immune system by restoring balance. Whether you are looking towards massage as a treatment modality or for relaxation, massage optimizes the body's healing process.
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Liz has an intuitive approach to massage guided by a deep understanding of the body and her client's own ability to heal. She became interested in the science of the human body through her own healing journey as an adolescent. Liz found a balance of Eastern and Western medicine which ultimately led her towards Massage Therapy.
In Home Group Massage
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The Hudson Valley is one of the most beautiful wedding and event destinations. Whether large or small, massage is a great addition to any celebration or weekend getaway. We have a curated team of experienced massage therapists that will create a calming atmosphere at every venue. Contact me with the details of your event and together we will plan your ideal relaxation experience.
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