Lex Fitness offers the absolute best personal training in Lexington. We will ensure you have all the tools and guidance to reach your fitness goals. You start with an initial consultation, which is free, to give us the information needed to make your personalized program. To set up your initial consultation call 859-396-1163 today!
Can't make it to our boot camp class? Come in and do it at your own convenience! You'll be given a different BCOD workout everyday. These workouts are included with your Gym Membership. You must go through an orientation before you can begin your membership, so call 859-396-1163 to schedule that today!
Can't make it to our boot camp class? Come in and do it at your own convenience! You'll be given a different BCOD workout everyday. These workouts are included with your Gym Membership. You must go through an orientation before you can begin your membership, so call 859-396-1163 to schedule that today!
Services
About Us
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Lex Fitness is a private personal training and boot camp studio. Established in 2009, offering the best personal training in Lexington, KY. With the most educated/ experienced exercise physiologist, we are here to help you meet fitness goals, no matter what they may be. Offering one on one, small group personal training, and BCOD (Boot Camp of the Day) memberships.
Staff
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I am a National Academy of Sports Medicine certified personal trainer and corrective exercise specialist. It is my goal to help clients from diverse fitness backgrounds fall in love with their training. Fitness is for everyone but it doesn't have to be the same for everyone. I strive to make sure it will always be safe, fun, effective, and based upon science.
Programs
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In this consultation we take body fat, do measurements, go through medical history, and talk about your goals. This limited number membership will give you access to our secure, state of the art facility 24 hours a day Mon.-Sat. This membership includes our BCOD (Boot Camp of the Day) workouts! Want the advantages of having a personal trainer anywhere?
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