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The Elite Fitness Training and Coaching system is unlike anything you have ever experienced. Using scientific driven elements, we tailor an optimized performance program to your body type, goals and deadlines. We combine this with access to the most innovative selection of training equipment and workouts found anywhere in the area.

This unmatched approach will equip you with the unstoppable advantages you need to reach your goals and continually advance far beyond. First we learn about where you've been, assess where you are now and understand where where you want to be. We take this info, map it to our four high performance training elements, and develop the strategy that will drive you toward success.
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Coach Giesler
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Michael Giesler is the owner of Elite Fitness Training & Coaching. He is a certified strength and conditioning specialist holding a degree in kinesiology and sports studies. He has been in the fitness and coaching industry for 25+ years.

Recognized as one of the premier trainers in Illinois, Michael has established an outstanding reputation due to his no-nonsense approach to training, unique perspective on strength training, program design, corrective exercise expertise, and amazing results with metabolic fat-loss programs.His programs apply kinesiology and biomechanics as they relate to improving human movement which empowers all aspects of being the best athlete you can be.
Personal Training Program
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Looking for a results-driven, life-changing experience that will put you in the best shape of your life? If you want to move better, feel better, and look better, forget about fad diets, fitness DVDs, accountability programs and fad workouts and understand this. Every human has a different metabolism, body, and needs.
Sports Performance & Athletic Training Program
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No matter if you are an elite athlete or an average performer looking for an elite advantage, we can help you take your athletic performance to the next level. We offer sport-relevant training programs for anyone and everyone, regardless of sport, age, gender, skill level, or goals.

Our sports performance programs are designed for youth, middle school, high school, and elite athletes, as well as adults and teams - on and off season - to ensure maximum results.Even if you already have an athletic team coach, we can work as an extension of their program to compliment their vision for your success.
Powerlifting Bodybuilding FIgureshow Programs
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We develop progressive, year-round programs for men and women lifters, ranging from beginner strength to Olympic level athletes. The goal is to provide the right amount of training customized to each individual athlete based on their past performance, present state fitness level and tied to short and long term goals.
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Because they want to get as many people in the door as they can. The reason for this is because they have an extremely high overhead and "quitter rate." It's also why most places require a long-term contract - another tactic to drive "client retention."

What they don't understand is, by tailoring their programs and equipment to attract the masses, they're actually damaging their business because they aren't setting their clients up for long-term success.Instead they place all focus on the success of their business. To keep clients engaged, they are constantly buying the latest fad equipment, which puts their business in a constant wheel of client turnover.
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