Business Details
13 Years
experience
Your Premier Personal Training Gym in Santa Maria
At CORE Fitness, we are dedicated to transforming lives through personalized fitness solutions tailored to busy adults. Since 2013, our team of certified professionals has specialized in creating pain-free, individualized workout programs that prioritize client goals, limitations, and schedules. Our approach combines functional training principles with periodized programming to ensure continuous progress and measurable results. With a focus on community-driven accountability, we offer semi-private and one-on-one training options designed to maximize efficiency while maintaining a supportive environment. Our trainers hold advanced degrees and certifications from institutions like UCLA and the NSCA, ensuring expertise in strength conditioning and exercise science.Clients experience improvements in energy levels, metabolism, and overall health within weeks, with long-term benefits including increased confidence and longevity. We emphasize flexibility, allowing members to train around injuries or time constraints without compromising effectiveness. Our facility in Santa Maria, CA, serves as a hub for individuals seeking sustainable health transformations through science-backed methodologies and personalized attention.
Services
Semi-Private Training
Personal Training
30 Day Trial
Functional Training
Periodized Programming
Details
- Year established: 2013
Highlights and features
- We offer personalized workout plans tailored to your specific goals and limitations.
- Our team consists of certified experts with advanced degrees in kinesiology and exercise science.
- We provide a supportive, non-intimidating environment with community-driven accountability.
- Our flexible scheduling accommodates busy lifestyles and training around injuries.
- Clients see measurable results in energy, metabolism, and overall health within weeks.
Associations and certifications
- Certified Strength and Conditioning Specialist (CSCS)
- NSCA-CPT
- NASM Certified Personal Trainer
- ACE Certified Personal Trainer
What people say
Life-changing results
Best gym
Knowledgeable trainers
Personalized approach
Visible improvements
Services
Semi-Private Training
Our semi-private training combines personalized attention with group motivation. Each client receives an individualized workout plan while benefiting from a supportive community environment. This cost-effective option maintains high energy and accountability through structured, coach-led sessions tailored to participants' ability levels.
Personal Training
One-on-one personal training delivers 100% focused instruction tailored to your specific goals. Certified trainers develop customized programs addressing strength development, injury prevention, and performance enhancement. Sessions prioritize flexibility around your schedule and physical limitations while maintaining rigorous progress tracking.
30 Day Trial
The 30 Day Trial offers new members an accessible entry point to our fitness methodology. Priced at $89, this introductory program includes structured workouts designed to demonstrate immediate benefits in energy levels and foundational strength while assessing long-term fitness compatibility.
Functional Training
Functional training integrates movement patterns that improve daily life performance. Our programs enhance joint mobility, muscular balance, and core stability through exercises that mimic real-world activities, reducing injury risk while improving overall physical capability.
Periodized Programming
Periodized programming structures workouts in progressive phases to optimize adaptation and prevent plateaus. This science-based approach systematically varies intensity and volume to maximize strength gains, endurance improvements, and body composition changes throughout your fitness journey.
People
Casey Smith
Owner
B.S. in Kinesiology Exercise Science and Certified Strength and Conditioning Specialist with training experience since 2013. Developed CORE Fitness' foundational programming methodology.
Kenna Wolter
Personal Trainer
M.A. in Kinesiology & Sport Science with NSCA-CPT certification. Former graduate assistant at the University of South Dakota, specializing in strength development.
Selena Huitron
Personal Trainer
NASM Certified Personal Trainer with expertise in corrective exercise and group fitness instruction. Focuses on functional movement patterns and postural restoration.
Kayla Durazo
Personal Trainer
ACE Certified Personal Trainer and professional WNBF Bikini Bodybuilder with expertise in physique transformation and sports-specific conditioning programs.
Questions
What makes CORE Fitness different from other gyms?
We specialize in personalized programming tailored to individual goals with certified trainers who focus on functional movement patterns and progressive overload principles.
Do you offer different training formats?
Yes, we provide both semi-private group sessions for community motivation and 1-on-1 personal training for maximum individual attention.
Can I train with injuries or limitations?
Our trainers design programs around physical limitations using modified movements and progressive loading to safely improve mobility and strength.
How quickly will I see results?
Most members notice improved energy and movement quality within two weeks, with visible body composition changes typically appearing by 90 days.
What is the 30 Day Trial?
Our $89 introductory program allows new members to experience our methodology through structured workouts designed to demonstrate immediate benefits and assess long-term fitness compatibility.
How flexible are your training schedules?
We offer multiple daily session times and work with members to accommodate busy schedules while maintaining consistent training frequency for optimal results.
Videos
Reviews (1)
Logan Adams
Aug 02, 2021
Report
Positive:Communication,Professionalism,Quality
An amazing gym with highly trained instructors. They make the workouts fun and also can alter the workouts to the clients ability.
An amazing gym with highly trained instructors. They make the workouts fun and also can alter the workouts to the clients ability.
