Click to learn more about how we are keeping you safe and getting back in the flow at the studio! Read our latest posts and find out about special community offerings by visiting our blog by The Hot Yoga Spot. The Hot Yoga Spot is a hot yoga studio and barre fitness facility with five New York locations, including Albany, Clifton Park, East Greenbush, Latham, and Saratoga Springs.
We offer a robust daily schedule with options for both beginners and advanced students. With 50 talented instructors and more than 200 weekly sessions, we are the coolest way to get hot.
We offer a robust daily schedule with options for both beginners and advanced students. With 50 talented instructors and more than 200 weekly sessions, we are the coolest way to get hot.
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Auto-renew is a 3-month minimum commitment and needs to be canceled in writing through email to albanyhotyoga@gmail.com or it will continue to charge indefinitely. For your convenience, gift cards can be purchased online, over the phone, or at our studio by appointment. Gift cards ordered over the phone will be mailed to you within 24 hours.
Gift Cards
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Gift cards for The Hot Yoga Spot are available in any customized amount and can be purchased in three easy ways:. Buy a gift certificate online and receive it instantly. The customized gift can be purchased any time and is available right away to print or email to recipient. Visit The Hot Yoga Spot 15 minutes before the start of any yoga class to buy a gift card in person.
Class Descriptions
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Below, find information on our beginner-level sessions as well as descriptions for our most popular hot yoga and fitness sessions. In addition to the styles listed below, we offer specialty classes that fuse various aspects and styles to create a robust assortment of classes.
The Hot Yoga Spot offers an assortment of beginner-level classes that move at a slower pace, include pose description and demonstration, and teach the foundational poses of yoga.Some beginner-level classes on our schedule that are perfect to try when you are new to the world of yoga are Gentle Yoga, Yoga Flow, Flexibility Flow, Slow Flow, and Yoga Detox.
The Hot Yoga Spot offers an assortment of beginner-level classes that move at a slower pace, include pose description and demonstration, and teach the foundational poses of yoga.Some beginner-level classes on our schedule that are perfect to try when you are new to the world of yoga are Gentle Yoga, Yoga Flow, Flexibility Flow, Slow Flow, and Yoga Detox.
Teacher Training
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The Hot Yoga Spot offers the very best in foundational and advanced yoga teacher training programs. This immersion will introduce you to the art of aerial yoga, as well as give you the beginning skills to teach aerial yoga classes. Styles Yoga is a professional and effective 200 hour foundational teacher training program at The Hot Yoga Spot.
Testimonials
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As a teacher and working among other teaching professionals we rarely get complimented on the positive so it is important to me to let people know the good in this world. I want you to know that your staff at The Hot Yoga Spot is remarkable! I'm sure it is a tough decision when hiring, but your selection has proven to be fabulous!.
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