Business Details
20 Years
experience
Empowering Women Through Pole & Aerial Fitness
Tease Dance and Fitness was founded in 2006 with a mission to create a space where women could explore strength, self-expression, and empowerment through movement. Over 19 years, we have grown into the Midwest's longest-running pole and aerial studio, serving over 500 students weekly. Our certified instructors undergo rigorous training to ensure safety and personalized guidance, while our 75-minute classes prioritize community-building, skill development, and body positivity.We celebrate diversity through inclusive programming for all ages, sizes, and experience levels, offering pole dance, aerial arts, and burlesque classes. Our culture emphasizes emotional healing, confidence-building, and mutual support, with students consistently reporting transformative personal growth. The studio's expansion from a home-based operation to a 1,000+ sq ft facility reflects our commitment to creating a judgment-free sanctuary for self-discovery.
Services
Pole Dance
Aerial Silks
Aerial Hoop
Burlesque Dance
Youth Aerial
Details
- Year established: 2006
Highlights and features
- 19 years as Midwest's longest-running pole and aerial studio
- Instructors complete 16-24 week in-house training program
- 75-minute classes provide extended personal attention
- Body-positive environment celebrating all shapes and sizes
- Community-focused approach with 300+ student testimonials
What people say
Supportive community
Confidence-building
Expert instructors
Judgment-free space
Life-changing experience
Services
Pole Dance Classes
Our pole dance classes combine strength training, flexibility development, and sensual movement. Students learn spins, climbs, and choreography while building confidence in a supportive environment. Classes accommodate all skill levels from complete beginners to advanced performers. The 75-minute sessions allow comprehensive warm-ups, skill development, and cool-down periods.
Aerial Silks
Aerial silks instruction teaches students to climb, wrap, and flow through suspended fabric. Classes focus on creating beautiful shapes while developing upper body strength and spatial awareness. Our 75-minute sessions include progressive skill training, safety instruction, and creative movement exploration for all experience levels.
Burlesque Dance
Burlesque dance classes teach expressive movement combining dance, theater, and tease. Students learn choreography that builds confidence and body awareness through playful, sensual routines. The 4-week Essentials Series introduces foundational movements while emphasizing personal style development in a non-judgmental space.
Youth Aerial
Youth aerial programs introduce children aged 9-14 to circus arts through aerial silks, hoop, and hammock apparatuses. Classes focus on safe skill development, creativity, and confidence-building while teaching proper technique. Our instructors modify exercises to match children's physical development and coordination levels.
Private Parties
Private party packages offer customized pole dance or aerial experiences for special occasions. Our 90-minute sessions include instruction, photo opportunities, and take-home gifts for groups up to 10 guests. The studio's 1,000+ sq ft space with 12 poles accommodates celebrations like bachelorette parties and birthdays with professional guidance.
People
Kristin
Founder
Founded Tease Dance and Fitness in 2006 after discovering pole dancing in Los Angeles. With 19 years of leadership, she pioneered the Midwest's pole fitness industry while maintaining the studio's empowering community focus.
Lynzhi
General Manager
Transitioned from political work to fitness after discovering pole dancing. With six years of teaching experience, she now leads daily operations while maintaining her role as an instructor at the studio.
Questions
What makes Tease's classes different from other fitness studios?
Our 75-minute sessions provide extended personal attention compared to standard 50-60 minute classes, with smaller groups and certified instructors who complete 16-24 weeks of training.
Are Tease classes suitable for complete beginners?
Yes! Over 300 reviews confirm our welcoming environment for first-time students, with specialized Essentials Series classes designed for those with no prior experience.
What should I wear to my first pole or aerial class?
Wear form-fitting clothing that allows movement. For pole, shorts help with grip. No jewelry or lotions. Aerial requires covered underarms and no jewelry.
Do you offer classes for children or teens?
We provide mixed aerial classes for ages 9-14 and welcome teens 14+ in adult aerial classes, with specific age-appropriate apparatus instruction.
How does Tease ensure student safety during aerial and pole classes?
All instructors hold certifications in class safety, CPR, and first aid, with ongoing weekly training to maintain current safety standards and spotting techniques.
Can I try a single class before committing to a series?
Yes, we offer a one-time Teaser Class for $35 allowing students to experience pole, burlesque, or mixed aerial apparatuses before enrolling in our Essentials Series.
Reviews (5)
Monica Temes
Dec 12, 2021
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Positive:Communication,Professionalism,Quality
My daughter loves the kids aerial class with Kat! She just started her 2nd session and has learned so much. Says Kat is nice, kind and very helpful when teaching plus the class is so much fun and a good workout.
My daughter loves the kids aerial class with Kat! She just started her 2nd session and has learned so much. Says Kat is nice, kind and very helpful when teaching plus the class is so much fun and a good workout.
Lauren J.
Nov 02, 2021
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I've been doing aerial at Tease for about 2.5 years now and I love it. Ashley is a very fun instructor and makes sure we're safe when learning and reviewing tricks. I just wish I had more time to take more classes! Highly recommended, try a drop in class, but be prepared to become addicted and sign up for an 8 week session (that's what happened to me and I'm not sorry about it!)
Ruth F.
Oct 29, 2021
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I took a teaser pole class here in their other location, a lyra class pre-pandemic, and am now taking burlesque. I've usually taken burlesque classes in the city; they are much more expensive here, but most of the city burlesque studios have closed, so it's good to have the option. The stretches for the pole class (ballet-based) were excellent, and while pole wasn't for me, it was a good class. I highly recommend their taster class special. Lyra was a bit unstructured for me, but it was their very first session so that may have changed. The other lyra studio I've attended
Magalie Merisca
Sep 27, 2021
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Positive:Quality
I had my daughter's 18TH birthday party a few week ago there. It was a huge success. The girls love it. It was challenging and fun. The staff was great. They want to go back. It was worth it. Great experience!
I had my daughter's 18TH birthday party a few week ago there. It was a huge success. The girls love it. It was challenging and fun. The staff was great. They want to go back. It was worth it. Great experience!
Kendra Rodway
Sep 18, 2021
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Positive:Professionalism,Quality
I had a blast at Tease as I tried pole dancing and ariel silks. Both were so much fun and all of the staff was sweet, smart, and understanding!
I had a blast at Tease as I tried pole dancing and ariel silks. Both were so much fun and all of the staff was sweet, smart, and understanding!
