Business Details
6 Years
experience
Your Trusted Therapy Partner in New Haven, CT
TR Counseling & Wellness is a dedicated mental health practice serving individuals, couples, and families in New Haven, Connecticut, and surrounding areas. Our team of licensed professionals brings extensive experience in addressing trauma, substance abuse, relationship challenges, and emotional disorders through evidence-based therapies. We prioritize personalized care, utilizing approaches such as EMDR, TF-CBT, and CBT to foster healing and resilience.With a commitment to accessibility, we offer both in-person and telehealth sessions, ensuring clients receive support tailored to their unique needs. Our mission is to empower clients to overcome obstacles, improve well-being, and achieve meaningful life changes through compassionate, client-centered counseling.
Services
Individual Counseling
Couples Counseling
Family Therapy
Trauma Therapy
Substance Abuse Counseling
Details
- Year established: 2020
Highlights and features
- We offer both in-person and telehealth counseling options.
- Our therapists are masters-level trained with diverse clinical expertise.
- We accept multiple insurance providers including Anthem, Aetna, and Cigna.
- We specialize in trauma therapy using EMDR and TF-CBT techniques.
- We serve multiple Connecticut communities with personalized care.
Associations and certifications
- American Counseling Association
Services
Individual Counseling
Individual counseling at TR Counseling & Wellness addresses depression, anxiety, trauma, and life transitions through personalized sessions. Our therapists use evidence-based methods like CBT and EMDR to help clients understand their thoughts and behaviors. This service empowers individuals to develop coping strategies and achieve emotional well-being.
Couples Counseling
Couples counseling focuses on resolving conflicts, rebuilding trust, and improving communication between partners. Our clinicians create safe spaces for productive dialogue using tailored therapeutic approaches. This service helps couples navigate challenges like infidelity, financial stress, and differing life goals through collaborative problem-solving.
Trauma Therapy
Trauma therapy utilizes EMDR and TF-CBT to process traumatic experiences and reduce their emotional impact. Our specialists help clients reframe negative memories and develop resilience. This service addresses symptoms from PTSD, childhood abuse, and other traumatic events to restore mental clarity and emotional stability.
Substance Abuse Counseling
Substance abuse counseling combines cognitive-behavioral techniques with motivational interviewing to address dependency issues. Our therapists help clients identify triggers and build relapse prevention strategies. This service supports recovery from alcohol, drug, and behavioral addictions through compassionate, evidence-based interventions.
Family Therapy
Family therapy improves communication patterns and resolves conflicts within households. Our clinicians address issues like parenting challenges, generational trauma, and major life transitions. This service fosters healthier family dynamics through structured sessions that promote understanding and collaborative problem-solving.
People
Tom Reilly
Owner/Licensed Therapist
Tom Reilly has 15 years of experience in mental health counseling, specializing in trauma, substance abuse, and family dynamics. He holds dual master's degrees in public health and clinical mental health counseling and is EMDR-certified.
Naudeya Richards
Licensed Clinical Social Worker
Naudeya Richards brings 12 years of expertise in trauma therapy, PTSD treatment, and behavioral disorders. She specializes in TF-CBT and DBT techniques to help clients achieve emotional regulation and lasting recovery from traumatic experiences.
Ray Sirry
Licensed Clinical Social Worker
Ray Sirry has over 50 years of social work experience, including a presidential appointment to the Children's Bureau. He employs a non-judgmental, client-centered approach to treat adults, children, and families across diverse life challenges.
Jesse Miller
Licensed Professional Counselor
Jesse Miller offers 10 years of counseling experience with expertise in trauma, substance use, and LGBTQ+ mental health. He combines CBT and mindfulness techniques to help clients develop personalized strategies for emotional well-being.
Kim Roche
Licensed Clinical Social Worker
Kim Roche specializes in holistic therapy for anxiety, depression, and developmental challenges. With 12 years of experience, she integrates CBT, DBT, and mindfulness practices to address mind-body connections in mental health treatment.
Questions
What types of counseling services do you offer?
We provide individual, couples, family therapy, trauma treatment, and substance abuse counseling using evidence-based methods like EMDR and CBT.
Do you accept insurance?
Yes, we accept Anthem Blue Cross/Blue Shield, Aetna, Cigna, Connecticare, Medicaid-Husky, United Healthcare, and other major insurance plans.
Are telehealth sessions available?
Yes, we offer both in-person and telehealth counseling options for greater accessibility and convenience.
What areas do you serve?
We serve New Haven, Woodbridge, West Haven, Hamden, Ansonia, and surrounding Connecticut communities.
How do I schedule an appointment?
Call us at (203) 819-7650 to schedule an appointment with any of our licensed therapists.
What therapeutic approaches do your counselors use?
Our clinicians utilize CBT, TF-CBT, EMDR, DBT, motivational interviewing, and mindfulness-based techniques tailored to client needs.
