Business Details
Your Trusted Mental Health Therapist in Westport, CT
Elizabeth Seckler, LCSW, MSW, has dedicated her career to empowering adults through transformative mental health and leadership services. With over 15 years of clinical expertise, she creates a confidential, client-centered environment where individuals and executives explore personal growth, emotional resilience, and systemic interactions. Licensed in Connecticut, Florida, and New York, Elizabeth integrates evidence-based modalities like Internal Family Systems (IFS) Level 2 and Hogan Assessments to address anxiety, trauma, and leadership challenges. Her academic foundation includes a BA in Psychology from Boston College and a Masters from NYU School of Social Work, complemented by advanced training at the Center for Executive Coaching and the William Alanson White Institute.Having worked in hospitals, residential facilities, and private practiceincluding Mount Sinais Elmhurst Hospital Centershe brings deep experience in treating chronic illness, grief, and behavioral management. Certified by the IFS Institute, EMDR-trained, and a Hogan Certified Consultant, Elizabeth combines clinical rigor with executive coaching to help clients achieve mental fitness and professional effectiveness.
Services
Psychotherapy
Executive Coaching
Mental Fitness
Internal Family Systems
Hogan Assessment
Highlights and features
- We offer over 15 years of clinical experience in mental health and leadership coaching.
- Our client-centered approach prioritizes individualized care and systemic understanding.
- We utilize evidence-based modalities like IFS Level 2 and EMDR foundational training.
- Our team has extensive experience across hospital, residential, and private practice settings.
- We provide Hogan Assessments for actionable insights into workplace leadership potential.
Associations and certifications
- IFS Institute
- William Alanson White Institute
- International Coach Federation
- Hogan Assessments
What people say
Compassionate approach
Expertise in IFS therapy
Effective leadership coaching
Personalized care
Deep clinical knowledge
Services
Psychotherapy
Psychotherapy services focus on addressing anxiety, depressive disorders, trauma, and chronic illness through evidence-based approaches. Clients gain insight into unconscious patterns impacting relationships and career, fostering emotional resilience and systemic understanding. Services cater to adults seeking personalized mental health solutions.
Executive Coaching
Executive coaching enhances leadership effectiveness, decision-making, and self-confidence using client-directed strategies. Tailored for senior professionals, this service integrates Hogan Assessments to identify workplace strengths and growth areas. Sessions emphasize real-world application of leadership potential in dynamic environments.
Internal Family Systems
Internal Family Systems (IFS) therapy explores inner 'parts' influencing behavior and emotions. Level 2-certified practitioners guide clients toward integrating these parts for holistic well-being. This modality supports career success, interpersonal growth, and emotional regulation through structured therapeutic frameworks.
Hogan Assessment
Hogan Assessments evaluate workplace personality and leadership potential through data-driven insights. Certified consultants interpret results to improve professional effectiveness, team dynamics, and career development. This service bridges psychological understanding with actionable leadership strategies.
Psychodynamic Therapy
Psychodynamic therapy examines unconscious thoughts affecting current behaviors and relationships. Certified practitioners facilitate exploration of past experiences to resolve interpersonal conflicts and enhance self-awareness. This approach prioritizes long-term emotional growth and relational satisfaction through structured clinical frameworks.
People
Elizabeth Seckler
LCSW, MSW
Elizabeth Seckler is a licensed clinical social worker with 15+ years of experience in psychotherapy and executive coaching. She specializes in IFS therapy, Hogan Assessments, and psychodynamic approaches, holding certifications from the IFS Institute and William Alanson White Institute.
Questions
What types of therapy do you offer?
We offer Internal Family Systems (IFS) therapy, psychodynamic therapy, and EMDR foundational techniques tailored to individual needs.
Do you provide executive coaching services?
Yes, we offer executive coaching with Hogan Assessments to enhance leadership effectiveness and workplace performance for professionals.
Are services available in multiple states?
Elizabeth is licensed in Connecticut, Florida, and New York, offering telehealth services across these states.
What mental health issues do you specialize in?
We specialize in anxiety, depression, trauma, chronic illness management, and interpersonal relationship challenges using evidence-based modalities.
Do you accept insurance?
We operate as an out-of-network provider; clients receive superbill documentation for potential insurance reimbursement.
What are your credentials?
Elizabeth holds an LCSW license, MSW degree, IFS Level 2 certification, and Hogan Consultant certification with 15+ years of clinical experience.
