Classes are FREE! Join Abby G for "Shred" on Saturday mornings at 7:30! Come again for "Barbell" on Thursday nights! Sign in and BOOK your spot a week ahead!. Not sure where to begin or maybe need a little motivation? With the purchase of a membership to EA Fitness, you will receive FREE classes, as well as a FREE 1 hour consultation with one of our personal trainers!
Personal training is a great way to get in shape, all while having fun and learning the proper ways to train your body! Call us for more details and to inquire further! SYNRGY is a training program that is designed to give you a personal and engaging workout that will leave you feeling like you can accomplish anything!
Personal training is a great way to get in shape, all while having fun and learning the proper ways to train your body! Call us for more details and to inquire further! SYNRGY is a training program that is designed to give you a personal and engaging workout that will leave you feeling like you can accomplish anything!
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SHRED - Join Abby for a 30 min HIIT cycling and 15 minutes of resistance training then cooldown. This program program will increase cardio vascular health and provide the long term calorie burning effects of HIIT training! Start on our top of the line Keyser cycling bikes. Following cycling you'll get taken to the next level on the floor with resistance training!
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