Business Details
14 Years
experience
Your Premier Fitness & Sports Performance Center in Havre de Grace
Since 2012, The Well has been dedicated to uncovering the principles that distinguish champions from the rest. Our mission centers on fostering belief in oneself and others through fitness training, sports performance coaching, and team-building programs. With a team of experienced coaches, including former Division 1 athletes and certified professionals, we serve individuals and teamsfrom amateur athletes to business leadershelping them unlock their full potential. Our approach emphasizes core values like humility, fearlessness, and mental toughness, which we integrate into personalized training, dynamic keynotes, and community-focused initiatives.We pride ourselves on creating environments where collective belief drives excellence, both in fitness and professional development. Our work with hundreds of athletes and organizations underscores our commitment to transforming potential into performance through a culture of trust and accountability.
Services
Bootcamp
Boxing
Sports Performance
Personal Training
Team Building
Wrestling
Yoga
Weightlifting
Motivation
Music
Details
- Year established: 2012
Highlights and features
- We have over a decade of experience in sports performance coaching.
- Our team includes certified coaches with professional athlete backgrounds.
- We offer personalized training programs tailored to individual and team goals.
- Our Champions Serving Champions model fosters team unity and effectiveness.
- We provide dynamic keynote presentations for leadership development.
Services
Bootcamp
Our bootcamp programs combine high-intensity workouts with mental resilience training to build physical strength and discipline. Designed for all fitness levels, these sessions foster camaraderie and accountability while preparing participants to tackle personal and professional challenges with confidence.
Boxing
Boxing classes focus on technique, speed, and endurance while emphasizing self-defense and stress relief. Coaches tailor drills to individual skill levels, ensuring a safe, empowering environment for beginners and advanced athletes alike to improve agility and focus.
Sports Performance
This service enhances athletes' physical and mental capabilities through sport-specific drills, strength conditioning, and recovery strategies. We work with individuals and teams to optimize performance metrics like speed, power, and injury prevention, preparing them for competitive success.
Team Building
Our team-building workshops use belief-driven exercises to strengthen communication, trust, and collaboration among professionals. Through interactive challenges and keynote presentations, we help organizations cultivate a unified culture that drives productivity and long-term growth.
Personal Training
One-on-one personal training sessions provide tailored workout plans and nutritional guidance to meet individual goals. Coaches offer continuous support and motivation, adapting programs to clients' evolving needs for sustainable results in strength, endurance, or weight management.
People
Jeff Brochu
Head Coach
Jeff Brochu is a passionate coach and speaker dedicated to uncovering the traits of champions. With over a decade of experience, he leads Get Fit Sports Performance in Havre de Grace, Maryland, mentoring athletes and professionals to achieve excellence through belief and teamwork.
Tom Free
Coach & Chaplain
Tom Free brings 15 years of coaching and business experience to The Well. A Grand Canyon University graduate in Christian Studies, he inspires self-belief and faith-based leadership while balancing family life in Havre de Grace with his wife and three children.
Rich Simpson
Sports Coach
Rich Simpson, a former Division 1 athlete, specializes in training athletes of all ages. His background in football, track, and music fuels his holistic approach to fitness and performance, fostering creativity and resilience in clients at The Well.
Questions
What types of fitness programs do you offer?
We offer bootcamp, boxing, sports performance training, personal training, yoga, weightlifting, and team-building workshops tailored to all skill levels.
Are your coaches certified and experienced?
Yes, our team includes certified professionals with backgrounds in collegiate athletics, corporate leadership, and faith-based mentorship.
Do you provide team-building services for businesses?
Yes, we offer customized team-building workshops and keynote presentations to enhance workplace collaboration and leadership.
What is the Champions Serving Champions model?
This model emphasizes mutual belief and support within teams, fostering unity and effectiveness through shared goals and accountability.
Where are you located?
We are located at 200 Congress Ave, Havre de Grace, MD, serving local athletes and businesses.
