Business Details
8 Years
experience
Your Trusted Partner for Mental Health Therapy
KD Counseling is dedicated to providing compassionate, client-centered mental health therapy for individuals, families, and parents. With over a decade of experience, our practice focuses on addressing anxiety, depression, trauma, ADHD, and relationship challenges through evidence-based approaches like cognitive behavioral therapy, mindfulness, and strength-based techniques. We prioritize building trust and mutual respect to create personalized strategies that empower clients to achieve their goals. Our services include individual therapy, family therapy, and parent support, with flexible appointment times available mornings and mid-days.We celebrate diversity across identities and beliefs, ensuring a safe space for all clients to navigate emotional and mental health challenges. By combining clinical expertise with a deep understanding of life transitions, we help clients develop coping skills and foster lasting well-being. Our commitment to accessibility is reflected in our transparent communication and acceptance of major insurance plans, including Blue Cross Blue Shield and United Healthcare. At KD Counseling, we believe meaningful growth begins with being truly heard and supported on your unique journey.
Services
Individual Therapy
Family Therapy
Parent Support
Anxiety Treatment
Depression Treatment
Trauma Counseling
ADHD Support
Coping Skills Development
Life Transitions Counseling
Relationship Counseling
Details
- Year established: 2018
Highlights and features
- We offer over 10 years of clinical experience in mental health therapy.
- Our client-focused approach uses evidence-based techniques like CBT and mindfulness.
- We provide personalized strategies tailored to each client's unique needs.
- Flexible scheduling available mornings and mid-days with limited evening slots.
- We accept major insurance plans including Blue Cross Blue Shield and United Healthcare.
Services
Individual Therapy
Personalized therapy sessions address anxiety, depression, trauma, and emotional challenges through evidence-based techniques. Our licensed clinicians help clients develop coping skills and mindfulness practices to improve mental well-being. Sessions last 45-50 minutes, with the first appointment lasting 60 minutes for comprehensive assessment.
Family Therapy
Structured sessions focus on improving communication and resolving conflicts within families. We address relationship issues, parenting challenges, and emotional disturbances using strength-based approaches. Each 50-minute session helps families build healthier dynamics and support systems for lasting positive change.
Parent Support
Specialized support helps parents navigate child behavioral issues, ADHD management, and family transitions. We provide practical strategies for improving parenting skills and addressing school-related concerns. Sessions focus on creating stable environments that promote children's emotional and psychological development.
People
Karen Drane
Licensed Independent Clinical Social Worker
Karen Drane has over a decade of experience providing mental health therapy for individuals, families, and parents. She specializes in anxiety, depression, trauma, and ADHD using evidence-based approaches like CBT and mindfulness. Her client-focused practice emphasizes trust, cultural sensitivity, and personalized growth strategies.
Questions
What types of counseling services do you offer?
We provide individual therapy, family therapy, and parent support services for anxiety, depression, trauma, ADHD, and life transitions.
Do you accept insurance?
Yes, we accept Blue Cross Blue Shield, Tufts, United Healthcare, and Harvard Pilgrim insurance plans.
What are your session rates?
Initial appointments are $200, individual sessions range from $150–175, and family therapy sessions are $150.
What therapeutic approaches do you use?
We utilize cognitive behavioral therapy, mindfulness-based techniques, strength-based therapy, and trauma-focused approaches tailored to client needs.
