Lone Star Karate and Self Defense is Richmond's home for high-energy martial arts training and total-body fitness classes. We truly have something for everyone, including the area's best Kids Martial Arts classes, plus Krav Maga Self defense, MMA, Fitness Kickboxing, and HIIT-style fitness classes. Whether your goal is to lose weight, build strength, or help your child prepare for all aspects of life, we've got the answer. Come see us today and try it out for yourself.
Services
KIDS KARATE4-14yr
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At Lone Star Karate & Self Defense, our goal every day is to help students all across the community stay active and take pride in everything they do. Our Kids Martial Arts program is broken down into two groups, including our Little Ninjas training for ages 4-8 and our Juniors training for ages 9-14.
Self Defense
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At Lone Star Karate & Self Defense, we are proud to offer an incredible modern-day self defense system that combines the art of Krav Maga and other self defense systems to provide effective instruction for teen and adults. Understanding that we live in scary times, we need to train for a variety of situations.
Group Fitness
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Take on a total body training program and have a blast in the process with our Group Fitness Classes in Richmond. This heart racing workout is perfect for all ages and experience levels, offering the best combination of strength building exercises, cardiovascular endurance, and a great sense of self-confidence.
Kickboxing
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There's no better way to keep your heart racing and your muscles moving - all while perfecting your striking and self defense skills - than with our Fitness Kickboxing Classes in Richmond. We're helping complete beginners and experienced athletes challenge themselves and get the most out of every single class.
Personal training
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There's no better way to reach your goals than with a personal trainer designing your training specifically for you! At Lone Star Karate & Self Defense, we have a large variety of self defense and fitness classes to meet your needs. However, sometimes having a personal trainer is necessary. We offer private and small group instruction for fitness, self defense, kickboxing, MMA, and karate.
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