Business Details
17 Years
experience
Your Fitness Journey Starts Here
EveryDay Fitness has been a cornerstone of the Redding community since 2009, providing comprehensive fitness solutions to individuals of all ages and fitness levels. Our state-of-the-art facility houses cutting-edge equipment, dedicated spaces for personal training, and specialized areas for group fitness programs. With over 15 years of operational experience in the fitness industry, our leadership team has cultivated an environment that prioritizes both physical wellness and community engagement. Our certified fitness professionals bring extensive knowledge in exercise science, nutrition, and injury prevention, ensuring clients receive expert guidance tailored to their specific goals. We maintain rigorous standards in facility cleanliness and equipment maintenance, creating a welcoming atmosphere where members feel comfortable and motivated.Through our commitment to continuous improvement, we've expanded our offerings to include innovative services like 3D body scanning technology and personalized nutrition coaching. Our community involvement through local events and sponsorships demonstrates our dedication to enhancing the overall health of the Redding area. With flexible membership options and expert-driven programs, we empower individuals to achieve sustainable fitness results in a supportive environment. Our track record of helping clients overcome plateaus and achieve their goals establishes us as a trusted fitness partner in Northern California. This combination of expertise, technology, and community focus positions EveryDay Fitness as a leader in comprehensive wellness solutions.
Services
Personal Training
Group Fitness Classes
Nutrition Services
3D Health Screening
Kids Club
Wellness Workshops
Infrared Sauna
Tanning Services
Massage Therapy
Online Training
Details
- Year established: 2009
Highlights and features
- We provide personalized fitness programs developed by certified trainers with decades of collective experience.
- Our 3D body scanning technology offers precise progress tracking with less than 2.5% margin of error.
- Flexible training options include in-person, online, and hybrid personal training programs.
- Nutrition services feature customized meal plans and weekly progress check-ins with certified practitioners.
- Community-focused facility with family-friendly amenities like our supervised Kids Club
What people say
Favorite gym in Redding
Helpful, positive staff
Tons of equipment
Super nice and informative
Motivational environment
Services
Personal Training
Our certified personal trainers develop customized fitness programs tailored to your specific goals. Whether you're new to fitness or optimizing performance, our professionals provide expert guidance, proper form instruction, and motivational support. Each program includes regular progress assessments and adjustments to ensure continuous improvement towards your fitness objectives.
Group Fitness Classes
Our diverse group fitness schedule accommodates all skill levels with classes ranging from high-intensity boot camps to senior-friendly Silver Sneakers sessions. Expert trainers lead these classes, maintaining safe class sizes for individual attention. Participants benefit from the motivational group environment while receiving personalized modifications to suit their fitness level.
Nutrition Services
Our certified nutrition practitioners create individualized meal plans based on your body composition analysis and fitness goals. Weekly check-ins track progress and adjust dietary strategies as needed. This comprehensive approach combines detailed macro tracking with practical eating strategies to optimize results from your workout programs.
3D Health Screening
Using advanced Styku technology, our 3D body scans provide precise measurements of body fat percentage, muscle mass, and posture with less than 2.5% margin of error. This tool helps track physical transformations more accurately than traditional scales, offering visual progress documentation to guide fitness and nutrition adjustments.
Kids Club
Our supervised Kids Club provides a safe, engaging environment for children while parents exercise. Equipped with age-appropriate activities and staffed by responsible attendants, this service enables parents to focus on workouts without distraction. The facility includes toys, books, and games to keep children entertained in a secure setting.
People
Larry Fuqua
Owner
Larry Fuqua brings extensive management experience to EveryDay Fitness, having retired as Director of Operations for FedEx's western region after 29 years. He now applies his leadership expertise to operating this community-focused gym, combining corporate experience with a passion for fitness.
Tonja Donoho
Owner
As a Redding native and former General Manager, Tonja Donoho transitioned from nursing to fitness operations, eventually becoming co-owner. She brings 15 years of hands-on gym management experience and community engagement success to the business leadership.
Kate Kuzia
Assistant Manager
Kate Kuzia oversees daily operations as our dedicated Assistant Manager, ensuring smooth facility management and exceptional member service. While her full biography is forthcoming, her role is critical to maintaining our high standards of gym operations and client experience.
Questions
What makes EveryDay Fitness different from other gyms?
We combine cutting-edge fitness technology with personalized service, offering specialized amenities like 3D body scanning, tailored nutrition programs, and a welcoming family-friendly environment.
Are there fitness options for beginners?
Yes, our Fit Start Program helps newcomers acclimate with equipment orientation, basic training fundamentals, and an introductory 3D body scan to establish baseline measurements.
Do you offer child care services?
Our supervised Kids Club provides safe, engaging childcare while parents work out, featuring age-appropriate activities and attentive staff supervision.
What fitness technology do you provide?
We feature advanced Styku 3D body scanning technology for precise progress tracking, along with digital platforms for workout tracking and personalized training programs.
Can I try services before committing?
New members receive a free Fit Start Program session, wellness workshops, and access to our 3D health screening to experience our comprehensive fitness approach.
Do you have online workout options?
Our EveryDay Fit On-Demand program delivers personalized training sessions, workout plans, and nutritional guidance through digital platforms accessible from anywhere.
