We offer exceptional one on one training, including strength, cardio, weight training, and agility exercises. Our VIP Group X Classes are available to VIP Membership level subscribers, Get Fit Membership level subscribers, or as part of our personal trainer packages. Please see the front desk for more information or to enroll.
A 60 minute results driven strength training workout utlizing an adjustable barbell, weight plates, and body weight. A form of yoga that seeks to achieve physical, mental and emotional relaxation with the aid of props. The use of props make it easier for you to matintain balance while you are stimulation and relaxing you body.
A 60 minute results driven strength training workout utlizing an adjustable barbell, weight plates, and body weight. A form of yoga that seeks to achieve physical, mental and emotional relaxation with the aid of props. The use of props make it easier for you to matintain balance while you are stimulation and relaxing you body.
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About Us
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The gym was recently purchased by Daniel Burke in June of 2020. Since taking over ownership, he is taking recommendations by staff and members for ideas to improve the gym. Dan's idea was to add more services and fitness concepts to the gym. In this way, he hopes to satisfy more members that are seeking new ways to manage their health.
Services
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Our unique group training sessions are designed to be full body workouts with weights, cardio, and other high intensity exercises. We have nutritionists on staff as well as offer consulting options with our Get Fit Membership and personal training packages. Come and box with the hanging bag in the gym or with our trainers during Cardio HIIT Boxing class.
FIT Condition
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If you've ever wanted to push your body to its limits and be in the best shape of your life, then this competition team is for you. With a fully equipped staff of Health Coaches and Personal Trainers, you are provided with all the resources you will need to be successful in your body building journey.
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