Business Details
Your Trusted Mental Health Therapy Partner in Beachwood, OH
At Cleveland Counseling Center, we are dedicated to helping individuals and couples achieve lasting emotional well-being through personalized therapeutic approaches. Our team of licensed professionals brings extensive experience in addressing anxiety, depression, relationship challenges, and trauma using evidence-based modalities like CBT, EMDR, and emotionally focused therapy. We prioritize creating a safe, nonjudgmental space where clients can explore their concerns and develop practical strategies for growth.With flexible scheduling including evening and weekend appointments, we strive to make mental health care accessible to those balancing busy lifestyles. Our commitment to client-centered care is reflected in our focus on building trust, fostering self-awareness, and empowering individuals to cultivate meaningful, fulfilling lives.
Services
Therapy for Anxiety
Couples Counseling
Therapy for Teens
Premarital Counseling
EMDR Therapy
Therapy for Depression
Highlights and features
- We offer evidence-based therapies including CBT, EMDR, and emotionally focused therapy
- Our team includes licensed psychologists and marriage and family therapists
- Flexible scheduling with evening and weekend appointments available
- Free 10-minute phone consultation for new clients
- Specialized treatment for anxiety, depression, and relationship challenges
Services
Therapy for Anxiety
Our anxiety treatment program addresses persistent worry, intrusive thoughts, and overwhelming stress through evidence-based approaches like Cognitive Behavioral Therapy (CBT) and mindfulness techniques. Clients learn practical coping strategies to manage symptoms and regain control over daily functioning. The therapy focuses on identifying triggers, challenging negative thought patterns, and developing personalized tools for long-term emotional regulation.
Couples Counseling
Couples counseling helps partners improve communication, rebuild trust, and strengthen emotional connections through structured therapeutic interventions. Our therapists address conflict resolution, intimacy issues, and relationship patterns using emotionally focused therapy techniques. The process emphasizes collaborative problem-solving and creating healthier relational dynamics for both short-term crisis management and long-term growth.
EMDR Therapy
EMDR (Eye Movement Desensitization and Reprocessing) therapy treats trauma and PTSD by processing distressing memories through guided bilateral stimulation. This evidence-based approach helps clients reframe negative experiences and reduce emotional distress. The eight-phase treatment addresses past traumas, current triggers, and future coping strategies to promote comprehensive healing and emotional stability.
Therapy for Teens
Specialized adolescent counseling addresses teenage challenges including self-esteem issues, family conflict, and mental health concerns through age-appropriate therapeutic techniques. Our therapists create safe spaces for teens to explore identity development, peer relationships, and emotional regulation. The program emphasizes family involvement while maintaining confidentiality to build trust with young clients.
Therapy for Depression
Our depression treatment combines cognitive-behavioral techniques with strength-based approaches to address persistent sadness and loss of interest. Therapists help clients identify negative thought patterns, establish healthy routines, and reconnect with meaningful activities. The program focuses on symptom management, relapse prevention, and building emotional resilience through personalized treatment plans.
People
Dr. Sara Roth
Therapist
Dr. Sara Roth specializes in mental health wellness with expertise in anxiety, depression, and relationship issues. She combines clinical training with compassionate care to help clients achieve personal growth and emotional resilience through evidence-based therapeutic approaches.
Dr. Shifra Spector
Licensed Psychologist
Dr. Shifra Spector is a licensed psychologist who helps clients overcome life stressors and mental health challenges. She focuses on developing therapeutic strategies to improve emotional well-being and restore feelings of peace and satisfaction through evidence-based psychological interventions.
Valarree Foutty
Marriage and Family Therapist
Valarree Foutty, MFT, specializes in helping clients navigate life stressors and emotional challenges. She emphasizes inner strength development and provides therapeutic support for individuals and families seeking improved mental health and relationship dynamics.
Questions
What mental health services do you offer?
We provide therapy for anxiety, depression, couples counseling, teen therapy, EMDR trauma treatment, and premarital counseling using evidence-based approaches like CBT and emotionally focused therapy.
Do you offer evening or weekend appointments?
Yes, we provide evening and weekend appointments upon request to accommodate clients with busy schedules.
What therapeutic approaches do your counselors use?
Our therapists utilize Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), EMDR, emotionally focused therapy, and strength-based approaches tailored to individual client needs.
Is there a free initial consultation available?
Yes, we offer a free 10-minute phone consultation to help new clients understand our services and determine if our practice is a good fit for their needs.
