Hello and thanks for visiting! Sarah Mckay LLC was founded by Sarah Auger who is a licensed mental health counselor, spiritual teacher, and lover of life who is excited to help others find their joy as they travel their life path. Life is a time to live, love, grow and heal as we move through life's trials and tribulations.
Through my own experiences, I learned that healing is possible when we go within! When we go within we enter a space in which we are fearless, open and willing to hear answers and personal truth, and are better able to tap into unique internal personal guidance. Sarah McKay LLC was created in order to offer a variety of services to those looking for counseling, mind, body and spirit healing and guidance.
Through my own experiences, I learned that healing is possible when we go within! When we go within we enter a space in which we are fearless, open and willing to hear answers and personal truth, and are better able to tap into unique internal personal guidance. Sarah McKay LLC was created in order to offer a variety of services to those looking for counseling, mind, body and spirit healing and guidance.
Services
Services
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Here you can find answers to any questions you may have about what services we offer, insurance, populations we work with, and areas of specialty. Stepping into change can be hard, however, we are here to help. Change can and will happen as long as you are willing to be open, consistent, dedicated to the process of growth, patient with yourself, and self loving!
Take A Tour
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We hope to provide you with an environment in which you feel welcomed, safe, and comfortable as this too is important in the healing process. You may help yourself to water or hot tea when you arrive! Feel free to relax in our waiting room until your session. Bathrooms are available to you at any time as well.
Book Appointment
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Primordial Sound Meditation
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Check out Sarah Auger who is featured in the video! Chopra Center, founded in 1996 by Deepak Chopra, M.D. and David Simon, M.D., is the premier provider of experiences, education, teacher trainings and products that improve the health and wellbeing of body, mind and spirit. We provide an integrative approach to total wellbeing through self-awareness, and the practice of yoga, meditation and Ayurveda.
Art Therapy
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Art therapy is used in conjunction with other techniques. Art therapy can be a very powerful and fun tool to use during sessions! Art therapy is an art making process to increase self-awareness of psychological and emotional needs and to develop coping techniques. Art therapy uses various mediums to explore self-expression, identify coping techniques for stressors and to manage symptoms.
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