We are explorers that like to be challenged and empowered to live a more adventurous and fulfilling life. The problem is we've become weak, too comfortable, and no longer strive for adventure and challenge. We live in perfect temperature homes, we have escalators that take us upstairs, and we have every food imaginable at our fingertips.
You can regain the adventure in your life through healthy nutrition, training, and mental toughness. Gain strength, endurance, lose weight, and regain confidence, so you can better handle the difficulties of your everyday life and have the ability to live experiences you never imagined. Take your health and fitness to the next level with exercise & nutrition programs tailored to your body and your goals.
You can regain the adventure in your life through healthy nutrition, training, and mental toughness. Gain strength, endurance, lose weight, and regain confidence, so you can better handle the difficulties of your everyday life and have the ability to live experiences you never imagined. Take your health and fitness to the next level with exercise & nutrition programs tailored to your body and your goals.
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About
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Jono is a passionate fitness and nutrition coach, who is there to help you overcome your obstacles and conquer your goals, not yell orders and count reps. As a coach, Jono works to establish a strong relationship and believes that emotional support and the motivational side of coaching are just as important as the workouts and nutrition.
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Mauka Makai Fitness prides itself on creating personalized workout programs for each and every one of its clients. During the initial consultation your needs and goals will be examined and a training program will be designed to help you conquer your goals. Mauka Makai Fitness isn't like some big corporate gym that only cares about the clients' money; we want to see you succeed at whatever you set out to do!
Hawaii Ocr
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If you plan to do a Spartan, Tough Mudder, or even a local obstacle course race (OCR), then training is imperative. Even if you only signed up for the open/non-competitive division, if you don't prepare your mind and body, then the mud, hills, obstacles, and tough terrain will eat you up and spit you out!
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See all our recommended books, equipment, nutritional supplements, and adventure gear to help you improve your mental and physical performance and optimize your life. You shouldn't rely solely on the gym for all your fitness needs. Have a variety of equipment at home so you can always get in your workouts in a variety of ways.
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