Five Points Academy

Business Details

24 Years

experience

Premier Martial Arts & Strength Training in New York City

Five Points Academy has been a trusted name in martial arts and strength training since 2002. Our team of elite coaches combines decades of competitive experience with certified expertise to deliver world-class instruction across disciplines like Muay Thai, Brazilian Jiu Jitsu, Judo, and Pekiti Tirsia Kali. As an accredited StrongFirst facility, we offer state-of-the-art strength conditioning equipment alongside a supportive community that attracts everyone from fitness enthusiasts to professional athletes. Our programming emphasizes technical precision, functional training, and personal growth through martial arts philosophy. With a well-maintained mat area and comprehensive fitness amenities, we provide structured classes and personalized coaching for all skill levels.

Our commitment to quality instruction and inclusive training environments has earned us international recognition in the fitness industry. We prioritize safety, technique, and progressive development while fostering camaraderie among members. Our facility accommodates both programmed classes and independent training sessions with expert supervision. Through continuous refinement of our methods and facilities, we maintain our reputation as a premier destination for martial arts and fitness excellence in New York City.

Services

Muay Thai Brazilian Jiu Jitsu Judo Pekiti Tirsia Kali Strength & Conditioning

Details

Year established: 2002

Highlights and features

Expert instruction from certified martial arts champions since 2002
State-of-the-art strength and conditioning equipment with certified trainers
Diverse martial arts programs maintaining traditional authenticity
Supportive community with world-class competitive training environment
Comprehensive facilities accommodate both martial arts and functional fitness

Associations and certifications

StrongFirst

Website

Update Listing

Services

Muay Thai

Our Muay Thai program delivers authentic stand-up striking techniques developed by certified instructors with competitive fighting experience. Students learn traditional forms, clinch work, and defensive strategies while improving cardiovascular endurance and mental focus. The training environment emphasizes technical precision over brute force, making it accessible to all experience levels while maintaining competitive rigor for serious athletes.

Brazilian Jiu Jitsu

Our Brazilian Jiu Jitsu curriculum focuses on ground fighting techniques and submission holds through structured drilling and controlled sparring. Certified black belts with tournament experience guide students through progressive skill development in both gi and no-gi formats. The program emphasizes positional control, leverage-based techniques, and strategic problem-solving applicable to self-defense and competitive grappling scenarios.

Judo

Our Judo instruction combines traditional Japanese martial arts principles with modern competitive techniques. Certified coaches teach throws, takedowns, and groundwork through systematic progression from basic to advanced movements. The program develops physical coordination, balance, and strategic thinking while maintaining the discipline's core values of mutual welfare and benefit.

Pekiti Tirsia Kali

Our Pekiti Tirsia Kali program teaches the Filipino martial art of blade and impact weapon fighting through certified instruction tracing direct lineage to the system's founders. Students learn empty-hand defense, stick fighting, and tactical awareness through progressive drills that improve coordination, reflexes, and situational awareness while preserving historical authenticity.

Strength & Conditioning

Our strength and conditioning program uses StrongFirst-accredited methodology with kettlebells, barbells, and bodyweight exercises to develop functional strength and athletic performance. Certified coaches guide members through progressive programming that improves physical capacity, movement quality, and metabolic conditioning while emphasizing proper form and injury prevention techniques.

Questions

What martial arts programs do you offer?

We offer Muay Thai, Brazilian Jiu Jitsu, Judo, and Pekiti Tirsia Kali with certified instruction at all experience levels.

Are beginners welcome at Five Points Academy?

Absolutely. Our structured programs welcome all skill levels with progressive instruction that adapts to individual learning paces.

What equipment should I bring for my first class?

For martial arts classes, bring comfortable workout clothes and water. We provide specific equipment needed for drills during introductory sessions.

What are your facility operating hours?

We're open Monday-Friday 6:30 AM-8:00 PM, Saturday 7:00 AM-2:00 PM, and Sunday 9:30 AM-1:00 PM.

Can I train independently without joining classes?

Yes, our facility accommodates independent training during open hours with staff supervision for safety and proper equipment usage.

Are personal training sessions available?

Yes, we offer personalized training programs with certified instructors. Contact us directly through our website for scheduling options.

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Reviews (5)

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Denbroswaggyo

Jan 24, 2022 Report

I joined this gym about 2 months ago, and I love it a lot. They have Muay Thai, Kali, Judo, BJJ, and strength and conditioning classes; that's a lot of classes! The instructors and students are nice, and they have a good weekly schedule. You basically can come whatever time you want (depending on the class). That's very convenient for me since I'm a college student. I highly recommend this place. P.S. college students get a discount on the membership
-Dennis Borodin

Marcus Medley

Nov 25, 2021 Report

Clean facility, great staff and instructors. Friendly atmosphere created by the owners care and dedication. Highly recommend!!!

Adam Sze

May 28, 2021 Report

A+++ coaches, staff, and gym!! This gym is such an amazing place to train. The coaches and staff are super friendly and helpful. The gym is SUPER CLEAN and well equipped with plenty of mat space and free weights. The gym has showers and plenty of lockers. Dont hesitate to come in for a visit and train.

Timothy Garcia

Feb 22, 2021 Report

One of the 1st & is the very best Muay Thai academy in NYC!!! Top tier coaching, instructing, & strength & conditioning hands down. They also have elite Kali & Judo programs as well. I've been a member since 2008 and I loved every single day I've went & I still go at least 4 times a week. I have 4 sons, my 1st 3 also trained here and my youngest is about to start training here as well. I highly recommend everyone interested to come and try it out. It's definitely not your regular gym, however you will definitely feel right at home. The whole staff & facility is AMAZING!!!

Olivier Lucenay

Feb 08, 2021 Report

I have been in several Muay Thai schools in Manhattan. This school is by far the most complete and the most professional. The coaches have excellent pedagogy, the class schedule is the most precise and complete in Manhattan, and the students are mostly friendly and welcoming.