
Welcome to Powell Fitness, a premier training facility model unlike any gym out there. Working with a wide variety of trainers with combined experience of over 100 years, the Powell philosophy is simple, yet effective - to improve your quality of life through functional exercise and food education.
Whether you are a weekend warrior, a competitive athlete, or a complete beginner, there is a trainer and program for you. Our trainers are certified professionals with specialties as unique and varied as our clientele. You'll never feel judged here, and you'll always be with someone who has your best interests - and health - in mind.
Whether you are a weekend warrior, a competitive athlete, or a complete beginner, there is a trainer and program for you. Our trainers are certified professionals with specialties as unique and varied as our clientele. You'll never feel judged here, and you'll always be with someone who has your best interests - and health - in mind.
Services
Services
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Whether your goal is to lose weight, add muscle, train for a competition, or simply get ready for beach season, there's a customized program for you. Most importantly, based on your goals, Powell Fitness trainers create custom workout regimens, custom meal plans, as well as tips and tricks for optimal results.
Our Facility
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PFT is premier a personal training and wellness studio. We have more than 25 independent certified training professionals. We do not have memberships. Everything is done by appointment with a personal trainer or in one of our group training sessions. Our flagship studio is located at 12-L Wendy Ct in Greensboro.
Personal Training
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Our personal trainers have decades of experience in the industry and are a trustworthy source for personalized programming. Selecting a personal trainer is a very important step in reclaiming your health and vitality, or taking your training to the next level! A personal trainer serves many roles; accountability partner, coach, safety supervisor and much more.
Group Training
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Powell Fitness offers a variety of group training options to help you get back into shape or take your fitness to the next level! Boot camps in Greensboro may be a dime a dozen, but our trainers have creative, comprehensive sessions that are expertly crafted for optimal results. Options include everything from beginner group fitness classes all the way to advanced cross training classes.
Group Fitness Training Schedule
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This program introduces clients to strength and conditioning using light to moderate weight and sub-max heart rate training as well as developing flexibility. This class is perfect for those just starting or those that do not feel quite ready to go in to strength and conditioning class. This class meets Monday, Wednesday, and Thursday from 5:45-6:30 pm, & Saturday 9:00 am and is instructed by Will Powell.
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