Business Details
Your Premier Personal Training Studio in Greensboro, NC
Powell Fitness Training is Greensboro's premier personal training and wellness studio, dedicated to helping clients achieve their fitness goals through personalized functional exercise and nutritional support. Our facility accommodates all fitness levels and training styles, offering a welcoming environment without the distractions of traditional gyms. As an appointment-only studio, we provide both one-on-one personal training and group sessions led by experienced independent trainers.Our unique shared-space model empowers trainers to run their own businesses while giving clients access to diverse expertise and specialized programs. With state-of-the-art equipment and a focus on community, we create tailored fitness solutions that prioritize individual needs and long-term wellness.
Services
Personal Training
Group Fitness Classes
Nutrition Coaching
Cross-Training Programs
Facility Rental for Trainers
Highlights and features
- Experienced personal trainers available for one-on-one sessions
- Flexible group training options with certified instructors
- Customized fitness and nutrition plans for individual goals
- Affordable facility access without hidden fees
- Supportive community atmosphere for all fitness levels
Services
Personal Training
Experienced independent trainers provide customized workouts tailored to individual goals. Sessions focus on proper form, progression tracking, and holistic wellness. Clients benefit from direct trainer communication and adaptable programming suited for all fitness levels.
Group Fitness Classes
Structured classes led by certified instructors offer high-energy group workouts. Options include strength and conditioning programs with scalable intensity levels. Participants enjoy community support while receiving professional guidance in a motivating environment.
Nutrition Coaching
Personalized nutrition guidance complements fitness programs with meal planning and dietary advice. Coaches help clients develop healthy eating habits aligned with their training goals. Services include recipe resources and progress monitoring for optimal results.
Cross-Training Programs
Specialized programs integrate strength, cardio, and mobility training using advanced equipment. These workouts improve overall athleticism through varied movements like tire flips, rope climbs, and interval training in dedicated training zones.
Trainer Wellness Programs
Certified trainers gain access to a professional facility while maintaining business independence. The model supports flexible scheduling, brand development, and revenue control through a shared resource framework designed for fitness professionals.
People
Will Powell
Founder
Founder of Powell Fitness Training with extensive experience in strength and conditioning programming. Specializes in high-intensity training methods and facility management.
Jessica Powell
Lead Trainer
Certified trainer since 2016 offering both in-person and online coaching. Focuses on strength development, muscle building, and holistic wellness strategies for diverse clients.
Trevor Koonce
Fitness Coach
Certified personal trainer and nutrition specialist running ROCC Fitness programs. Specializes in combining strength training with mental resilience development for adults and children's fitness initiatives.
Marcus Webb
Certified Coach
30-year fitness industry veteran with certifications from International Fitness Association and Absolute Boxing. Offers diverse training methods while emphasizing community building through fitness.
Karen Roberts
Wellness Coach
Certified personal trainer, sports nutritionist, and competitive bodybuilder with expertise in holistic wellness. Combines physical training with spiritual growth principles to support comprehensive lifestyle improvements.
Questions
What types of training programs are available?
We offer personal training, group fitness classes (including strength and conditioning), and nutrition coaching. Our programs cater to all fitness levels with customizable options.
How does the trainer selection process work?
Clients can choose from over 20 independent certified trainers specialising in various disciplines. You'll review trainer profiles and connect directly with your preferred coach.
Are there membership requirements?
No memberships are required. Clients pay for specific services they book through individual trainers or group class subscriptions.
What equipment is available at the facility?
Our 8,000+ sq ft studio features weight machines, barbell racks, cardio equipment, free weights, and specialized areas for cross-training and functional fitness.
Can trainers run their own businesses here?
Yes, our shared-space model allows certified trainers to operate independently, with full income control and flexible facility usage pricing based on session time.
Reviews (6)
Lisa Cianflone
Jul 10, 2020
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Jessica is AWESOME ! The one on one training has been amazing ! She pushes you to your full potential !
David Gullotti
Jun 18, 2020
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Positive:Communication,Professionalism,Quality
Hands down the best training and genuine wellness community in the Triad. Will is the real deal, practices what he preaches and will motivate and encourage you to meet your goals. PFT has been a true blessing to our family.
Hands down the best training and genuine wellness community in the Triad. Will is the real deal, practices what he preaches and will motivate and encourage you to meet your goals. PFT has been a true blessing to our family.
Susan Loren
Sep 21, 2018
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I'm someone that has always cared about my health but I was never able maintain active intrest in keeping up with it. Since joining after talking to their trainers I finally grasped the concept that it really is a lifestyle. You have to change your mind frame and everything else falls into play.
the gym is really nice. I love the intimacy of it.… There is a family feel amongst everyone there.
After attending a class you feel like a part of that family because you are. The trainers really care about the people that go there, and they are not for a quick fix. They really set out to make you
the gym is really nice. I love the intimacy of it.… There is a family feel amongst everyone there.
After attending a class you feel like a part of that family because you are. The trainers really care about the people that go there, and they are not for a quick fix. They really set out to make you
Diana Anderson Frye
Jun 06, 2018
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I used to be very active and got out of the habit when I was pregnant 3 years ago with my son. I then had two physically and emotionally difficult miscarriages (one included 6 weeks limited movement) resulting in me being angry and disappointed in my body. However, I knew I needed to get back in shape and Jessica Powell welcomed me with open arms.… She was patient, compassionate and completely supportive of my goals and desires without letting me “get away” with not giving my all. I still have a ways to go but after 10 months, I still want to be at the gym giving it my all.
Todd Turner
Feb 25, 2018
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This place will absolutely change your life. I think that's about the highest praise you could ever give a personal training studio but it's the truth. The staff is incredibly knowledgeable and entirely welcoming to ANYONE, no matter their experience or skill level. If you're looking for a positive change, both physically and mentally, look no more. Come and join the family!
Sherry Murr
Oct 07, 2017
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Always a positive experience and well-balanced workout. The best trainer I've ever found. Really phenomenal results. I'm fortunate to have found Fitness Zone!
