If you answered, " Yes, " to any of the above and want to make change real now, We've got you covered! Listen to your body's feelings of dis-ease. Because the seeds of chronic illness are planted years before the first symptoms occur, the lifestyle choices you make today are vital to your present and future health.
Ultra Fit Health supports and assists
Solid Rock Fitness was founded in 2019 by Jason Gallagher. His personal training career began in 2012 at 24 hour fitness where he trained over 8,000 individual sessions and earned the status of Master Trainer. He specializes in training a wide variety of clients, ranging from absolute beginners to professional athletes.
Jason offers both in-person