I'm proud to have 40 years experience in the fitness and wellness industry. I get my clients results. I help you create increased energy and endurance through personal training, nutrition and hands on deep tissue sports massage. Achieving optimum health should be fun and inspiring! It's easy to reach your goals when you believe in your aspirations and
Anthony E. —
Lani is a true master at her craft. She is an intuitive massage therapist with a talent for therapeutic touch. You can tell
Lyfe2U is a client success company specializing in health and wellness in the San Francisco Bay Area. With over 20 years of personal training experience, our team of fitness coaches is expertly trained by an industry-leading fitness guru. Taking a scientific approach to health, Lyfe2U's certified personal trainers help you meet and exceed your health
Ankit S. —
Adam's the man! We've had many virtual and in-person group training sessions with him and it's always a blast
What's holding you back from your ideal quality of life? Whether it's lack of strength, low energy, or chronic pain, we have been helping people feel better in their bodies for over 15 years. E Studio Personal Training in Santa Rosa, specializes in a safe and effective slow movement exercise method.
Your weekly 30-minute workout will be supervised
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Fitness centers in Santa Rosa, CA