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You know that working out is good for you, but sitting on a bunch of machines and doing the same workout over and over again is boring and ineffective. We know that too. We also know that when your body is out of balance, it doesn't function the way it was meant to. That's why our program is designed to balance your body from the inside out. We believe

Hoop Community meet the Yoga Community. I think you're going to like one another! I have always been a fan of fusion classes. Exercising in different and unique ways is FUN! I would ask myself, "How can belly dancing benefit my hula hooping practice?" Or, "how can yoga benefit my abilities as a hula hooper?" Join Amanda for this hoop yoga series that