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We are an inclusive fitness studio that offers dance, yoga, and fitness classes designed for everybody. I have been a dancer since age two, and have had the opportunity to explore many different styles of dance such as Ballet, Jazz, Contemporary, Modern, Tap, Hip Hop, Acrobatics, Flamenco, and African. I attended Western Oregon University on a dance

Our most comprehensive program in the gym with the widest variety of both strength and conditioning that develops a do-it all level of physical and mental ability. Our CrossFit classes consist of an hour long guided training experience where your coach will educate, challenge, and inspire you to safely and effectively push yourself to your potential