Massage therapy by Valerie Spencer, LMT is far more than just a pampering day at the Spa. Massage can also offer a wide range of physical, emotional and mental benefits. Worked into your lifestyle in whatever way is best for you once a month? Every other week? Maybe even every week!, massage can be an extremely effective tool for taking care of yourself
Cindy VanDonge —
If you want a good massage, I highly recommend Valerie at The Sanctuary! She can tell what part of your body needs the most
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