Week 1-4 (Week 5 no weights on Friday, test vertical leap) Monday: Ankle Hops 3 sets x 30 reps Line Jumps 3 sets x 15 reps. Through online (telehealth) appointments, you can start or continue with therapy from the comfort of your own home. AIM Physical Therapy is doing what it can to make your care even more accessible.
Start with a free telehealth
Chris Bateman —
I started physical therapy with Justin for problems with my feet. Not only did we work through those issues, but he helped
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