I am in my fifties now and most of my clients are in the 40-70 age range. If you are over 40 and looking for a trainer, you absolutely need to get one that understands that we need to train differently. Getting older is inevitable but feeling older is a choice. I know what it is like to be unhappy with your body and how it affects your self-esteem.
Valerie Ickes —
Michael is absolutely fantastic! I had reached a road block with my health and knew I needed real help to get fit again or
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