Find yoga studios in Palm Desert

The Pilates Method is a movement technique developed by Joseph Pilates which trains practitioners to integrate Mind and Body, creating many positive overall benefits. The foundation of pilates is focused on strengthening the trunk or "core" of the body. This includes the deepest abdominal muscles which act as an internal corset for the body, as well

Our classes include Vinyasa Flow, Yin Yoga, and Healing Yoga. So whether you want to actively move, strengthen, and stretch, passively target the connective tissue, or mindfully stretch after injury/surgery we have you covered. Mat Pilates is included in our schedule and included in the Yoga class packages. Group Reformer classes are offered twice