With a Family-like Atmosphere, we have a versatile facility with unconventional equipment to improve any lifestyle. Our team of experienced trainers will assist you in your goals to help them become reality. Flo Fitness & Martial Arts promotes health, fitness, and well being, with a competitive emphasis.
Our 8,500 square foot facility contains traditional
Thomas P. Nicholson —
Great place to work out with expert instruction in any discipline you like. Boxing? Learn from an undefeated champion. BJJ
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Martial arts in Palatine, IL
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