House of Sweat is an innovative fitness facility where the focus is on you. Personal Training sessions include: strength, endurance, agility, hiit, flexibility, core training, weight loss, and more! At House Of Sweat, our approach is what makes us different. We asked ourselves what is vitally important to our clients, and we arrived at a method that
Roula Poon Tip —
I would highly recommend HOS for any personal training. Travis met with me and listened to my needs and connected me with
Run faster, jump higher, and train harder. Our sports performance program is designed to improve your ability to excel in your sport. We monitor individual workload through assessments and data to optimize your training schedule and improve performance. Get in shape! Our approach to fitness revolves around getting our clients results and teaching them
Tom Pishock —
They made me faster, stronger and opened my mind up. Improved my overall performance and gave me a renewed passion for training
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Fitness centers in Orlando, FL