I start at your pace and then gradually progress the workout. I am a hands on personal trainer that likes to incorporate myofascial release and stretching during your training session. But most of all, I make your workout fun and challenging. Fitness has always been a passion of mine and I will continue to stay strong and healthy for my clients.
Mable Bowman —
Cindy is the best! She is very knowledgeable about health and exercise. She truly wants you to succeed and reach your goals
Whether you want to tone up, gain muscle, reduce chronic pain, optimize your nutrition or get an edge over your competition, Shape2Tone can help meet your goals. Boot camps and hard core training facilities are intense, but lack personal plans, work-life balance and proper recovery. We work with you to get a clear idea of what you want, why, and plan
Jonathan Wyse —
Working with Kevin has been life changing. I started my weight loss goal weighing in at 232.8lbs. Under his Mentorship I’ve
Getting into good shape isn't nearly getting healthy. Should you set yourself good workout goals and plan an exercise program that you like, getting into good shape could be enjoyable and fun, in addition to healthy for you. This information will provide you with a couple of handy ideas to give back moving toward a fitter, more happy lifestyle.
Making
As a professional Personal Trainer, my passion is to guide people towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations. My method is to build a custom plan based on your health, schedule and more importantly, fitness goals. I aim to transform your body and influence you to make more mindful decisions when it comes
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Fitness centers in Orange, CA