Find nutrition specialists in Nashville

By changing your daily habits with my four S's that I recommend to everyone with an Autoimmune Disease. It is time to take control of a part of your life that may feel unmanageable. When inflammation in the body is high, symptoms can be overwhelming. Having proper nutrition can help calm the immune system, drive down inflammation, and relieve symptoms

Spice up your next snack session with this delightfully-dippable plant-based Smokey Cashew Queso Dip! This Sweet Potato and Greens Bowl is a delicious way to enjoy a combination of fall flavors and textures! Learn about these foods and the Foundational Five elements of nutrition that nourish your body. McKel is a Dietitian and leading voice in mindful