Access to All GROUP WORKOUTS either in-person at The Zone facility, **Live online via Two-Way Video, or On Demand. Initial 30-Minute private session with a Zone Coach to develop your fitness/class & Nutritional Plan based on your goals, schedule, and fitness level or save it to use later in the month.
Initial Group FMS (Functional Movement Screening
T. Mags —
Amazing results. I enjoy hiking/climbing state high points with my father. Prior to joining The Zone, on some of the tougher
At Riverfront Athletic Club, we have a very comprehensive approach to personal training. Rather than a one-size-fits-all mindset, we take the time to learn about you - your long- and short-term goals as well as your current fitness, health, and nutritional habits.
While running on the treadmill, working out on the elliptical machine, and lifting weights
Carissa Prekker —
I enjoy going to this gym. If you're shy or don't like crowds, avoid going in the afternoon.
Finally, a gym in North Hudson! STRENGTH Fitness & Wellness is designed as a high energy environment where like-minded individuals can form friendships and workout together on state-of-the-art equipment. No two workouts are the same because no two clients are the same. We work with clients to assess their individual needs and then work together to create