A tailored workout made specifically for you can improve memory, promote blood and oxygen flow to your brain, and overall help you to be more productive. When you come to GRIP you will be surrounding yourself with other high performers who will provide camaraderie, accountability and networking in addition to mental/physical toning.
Courtney Tabor Yarch —
The accountability and follow up is just as important as the training in person. Mitch and the team really work together
You've tried the workout tapes and YouTube videos, the waist trainers, the sweatsuits, the shakes, the challenges, the pills and potions (maybe even an ab roller or shake weight #nojudgement). At this point in your life you're beyond trying to "lose a few pounds real quick". You're craving REAL change and you're TIRED of settling for "trending tricks
Nancy Toledo —
Totally love this place. The people are super encouraging! They have given me a love for working out again!
Check it out
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Fitness centers in Grand Rapids, MI