Improve your strength, flexibility and balance while experiencing the stress-relieving benefits of yoga at the area's only HOT yoga studio! Yoga 101's heated workout protects the muscles to allow for deeper stretching, helps to detox the body and increases the heart rate for a cardiovascular workout.
If you are interested in becoming a certified yoga
Kara Freisinger —
LOVE this yoga studio! It’s a very welcoming environment and the teachers are super knowledgeable. All classes are modifiable
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