Karen Scott Fitness blends classical Pilates with contemporary fitness and restorative movement therapy techniques to help you feel your very best! Specializing in stress reduction, Karen takes into consideration your unique abilities and mindset for a movement experience that calms stressors in the body that often carry over to how you think and feel
Ilene Ziff —
Karen has supported, guided and mentored me in my Pilates practice for quite some time. After working out with her I feel
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