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We offer body-based contemplative counseling, specifically focused on the nervous system; here-and-now awareness; and relationships to ourselves, others, and the natural world, to unwind old patterns from the bottom up, leading to more energy, empowerment, and intimacy.

By working with the wisdom of the body, mind, and spirit in a space of safe, nonjudgmental connection, we can uncover our innate impulses towards healing, wholeness, and understanding.We each have our own specialties (such as PTSD treatment, imaginal work, couples therapy, etc.), yet we share a passion for helping you explore your inner world; integrate difficult experiences; and feel more healthy, whole, and nourished.
Services
Our team
Somatic Spiritual Counseling is a collective of body- and mindfulness-based therapists and coaches who embrace holistic health. We want to help you find empowerment, flow, authenticity, and the ability to live life in the here and now. We believe that through developing a relationship with the body and the natural world, we can learn to experience and digest blocks to living as fully as possible and offering our gifts to the world.
Specialties
All of our services embrace mindfulness and strive for a regulated nervous system. We believe that the body, mind, and spirit must be worked with to uncover lasting healing and stir inspiring purpose. If you are looking to build a more intimate relationship with your body, understand what it is trying to tell you, and digest old experiences, Somatic Therapy is for you.
Reach out to schedule your free consultation
Would you like to be added to our email list, where we occasionally share thoughts on mental health & spirituality, as well as new offerings & free resources? We do not accept insurance. However, we are happy to provide a superbill, which may be eligible for HSA or FSA coverage. We donate 1% of profits to the environment.
Chris cannon
My journey into the world of mental health services has come through my own severe struggles with adoption trauma, addiction, and long-term depression. Such conditions have made me an avid researcher of the human mind and heart, and a passionate experimenter of the means by which we transform both.
Dara del rio
Years ago, a powerful medicine woman acutely saved my life after years of debilitating pain simply by holding her hands over my body and visualizing change inside. The chance encounter altered the course of my life. It set my heart aflame. My vision asks for a depth of healing that is only possible when mind, body, and spirit are given equal attention and weight.
Cassie belden
A childhood of running wild in the woods instilled in me a reverence for nature from an early age. Sadly, my capacity to feel connection and support in nature was challenged after a 2015 wildfire took my family home and ravaged the land I grew up with. In the aftermath of this life-altering trauma, doing somatic work in nature helped me regain my connection to the earth and to myself.
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