Aaron Milam has devoted his life to the study of martial arts. A black belt under Rey Diogo and John Danaher. Aaron opened RGA PDX in 2013 and has attracted some of the most talented athletes and instructors in Oregon. Good training is smart training. Our primary concern is to have respect for ourselves and our training partners, that is how we all get better together.
Your training partners will quickly become some of your best friends. Daily training develops a trust and camaraderie that is rare to find elsewhere. We look out for each other, on and off the mat. Why just go to the gym when you can get a much better workout, learn a new skill, and make new friends?
Your training partners will quickly become some of your best friends. Daily training develops a trust and camaraderie that is rare to find elsewhere. We look out for each other, on and off the mat. Why just go to the gym when you can get a much better workout, learn a new skill, and make new friends?
Services
What is Jiu Jitsu
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Brazilian Jiu-Jitsu has evolved significantly since Maeda introduced Japanese style Jiu-Jitsu to the Gracie family in Brazil nearly 100 years ago.
Since then the art and practice of Brazilian Jiu-Jitsu has adapted and changed to suit the environment in which it is practiced; From Mixed Martial Arts settings to Collegiate-Style Competition, Brazilian Jiu-Jitsu means a variety of things to the body of practitioners in the United States and elsewhere in the world.
Since then the art and practice of Brazilian Jiu-Jitsu has adapted and changed to suit the environment in which it is practiced; From Mixed Martial Arts settings to Collegiate-Style Competition, Brazilian Jiu-Jitsu means a variety of things to the body of practitioners in the United States and elsewhere in the world.
Jiu Jitsu Fundamentals
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Our Jiu Jitsu Fundamentals classes are a roughly four month long curriculum that provide the foundation for training at our school. You will learn basic philosophies, movements, and techniques of jiu jitsu. Once you have completed the course you should feel well prepared to move into our higher level classes.
Women only jiu jitsu classes
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Women are welcomed and encouraged to attend our co-ed classes, however, we also recognize that co-ed classes are a barrier of entry for many women. As a day one beginner who is learning the basics of self-defense and how to use your body efficiently, feeling comfortable and safe is necessary for effective learning.
Kids
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Many parents place their kids in martial arts with the hopes that it will teach them respect and discipline, others out of concern that their child is being bullied - or even that their child is the bully, and still others because they have fond memories of their own martial arts classes as children.
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