Do you want to improve the relationships in your life or lack thereof? Do you find stress, anxiety or depression connected to relationships with your mate, family, friends or even your boss? Let's take time to explore what an ideal relationship looks like for you - and for your mate. Together we'll discover what works and what needs to be modified or removed so that you can resume.
Are you contemplating divorce or are you currently in the process of divorce? Have you reached a decision that your marriage needs to end or are you trying to decide if you. Going through a divorce is a landmine of intense and confusing emotions. While it's normal to experience feelings of loss, anxiety, anger, and confusion during and after a divorce.
Are you contemplating divorce or are you currently in the process of divorce? Have you reached a decision that your marriage needs to end or are you trying to decide if you. Going through a divorce is a landmine of intense and confusing emotions. While it's normal to experience feelings of loss, anxiety, anger, and confusion during and after a divorce.
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There's nothing we can do about the past, but we can change what we're doing now, and that also affects our future. That Solution Focused-based approach completely changed my view about mental health. There are two things that I adore in life: meeting new people and laughter. I don't think I could live without either.
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We're experiencing tough and uncertain times. It's not surprising that anxiety and depression have been rising along with the challenges and trauma of the shockwaves radiating throughout the world. We will explore what an ideal relationship looks like for you, and for your mate if you work on this in therapy together.
Anxiety Therapy
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I will help you minimize mental suffering, bounce back from setbacks, maintain your calm, and plan ways to minimize the impact of forces beyond your control and avoid the ones that are not. As a bonus - as cliched as this may sound - coping with stress will make not only you, but the people around you, stronger.
Couples Counseling
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Your relationship was once working. Even if one or both of you no longer feel that spark, I'm going to help you remember when there was deep mutual love and fidelity. We will explore the times when the relationship was at its best, and what contributed to those loving feelings.
In our sessions, we will uncover your best hope for strengthening bonds, what steps to take to get there and visualize what it looks like when love, trust, communication, and respect reemerges.We will explore what an ideal relationship looks like for you, and for your mate if you work on this in therapy together.
In our sessions, we will uncover your best hope for strengthening bonds, what steps to take to get there and visualize what it looks like when love, trust, communication, and respect reemerges.We will explore what an ideal relationship looks like for you, and for your mate if you work on this in therapy together.
Depression Therapy
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I call upon years of experience to help you create a strategy to cope with your condition so you can move ahead with healing and relief. Together we'll explore your situation and find the therapy which is best for you. I tailor the plan to match your personality for the most effective support. Reach out today to begin on the path to wellness.
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