Our mission at DelSol is to give people life long skill sets to find and access their own personal power and Divine Truth. In order to do that you need a tribe of knowledgeable, compassionate, and loving people. Every teacher at Del Sol was once a student at Del Sol. They are inspired to move you to be the best version of you and honor you exactly where you are.
Claudia has been teaching her love of yoga for the past 20+ years. She has studied Meditation, Vinyasa, Bhakti/Devotion and Mantra with those she considers her beloved teachers and mentors: Brigitte, Jonny Kest, Sharon Gannon & David Life with Jivamukti, Vanessa Stone, and Jai Uttal & Nubia Teixeira.
Claudia has been teaching her love of yoga for the past 20+ years. She has studied Meditation, Vinyasa, Bhakti/Devotion and Mantra with those she considers her beloved teachers and mentors: Brigitte, Jonny Kest, Sharon Gannon & David Life with Jivamukti, Vanessa Stone, and Jai Uttal & Nubia Teixeira.
Services
Yoga Classes
Report
Yoga at Del Sol incorporates the tradition of Ashtanga Vinyasa Yoga and the concepts of equanimty and impermanance to help build self acceptance, strength, and the resilience to face life with open arms. Our practices have been mindfully crafted to help the practitioner experience a full mind, body, and spirit journey.
Women's Self Defense
Report
This class is a skills and drills based class that focuses heavily on fitness, strength, flexibility, agility, and spacial/situational awareness (your awareness of yourself and your surroundings). Students will learn to block, punch and kick hard, fast, and accurately. They'll learn how to doge, escape grabs, and react when they need to.
Tai Chi & Qigong Classes
Report
Qigong is an ancient Chinese health care system that integrates physical postures, breathing techniques and focused intention. Tai Chi is like a moving qigong that is also a martial art. This class will be focused on increasing the awareness and sensitivity to Chi/ Prana in the body. The word Qigong (Chi Kung) is made up of two Chinese words.
Private Training
Report
It's pretty hard to beat One on One attention, in fact it's one of the fastest ways to move forward in a safe and effective manner. All of the Teachers and Instructors at Del Sol have been taught by Claudia and Thomas personally and all have the ability to help you along your path.
Whether it's Yoga, Kung Fu, Strength and Conditioning, Meditation, Tai Chi, Qigong, or Plant Based Cooking we can help you out- Schedule your Free Consultation today and we'll get you started.
Whether it's Yoga, Kung Fu, Strength and Conditioning, Meditation, Tai Chi, Qigong, or Plant Based Cooking we can help you out- Schedule your Free Consultation today and we'll get you started.
Yoga Teacher Training
Report
Dive into the depths of self as you learn how to use yoga as a tool for self-awareness, purification, and connection. This training shows the student, not only how to teach a strong, meaningful, centered practice, but how to apply these ancient practices in your everyday life.
Not just for those that want to teach, but for anyone at any skill level who wants to learn how to use this practice to deepen their understanding of yoga, strengthen their own practice, and develop the awareness of your own internal sacred space and how to communicate it's light into the world.Join Thomas and Claudia as they lead you on this journey and help you find your own teacher within.
Not just for those that want to teach, but for anyone at any skill level who wants to learn how to use this practice to deepen their understanding of yoga, strengthen their own practice, and develop the awareness of your own internal sacred space and how to communicate it's light into the world.Join Thomas and Claudia as they lead you on this journey and help you find your own teacher within.
Reviews
Be the first to review Del Sol Yoga & Kung Fu.
Write a Review
