Bars & Burn Fitness

Business Details

Your Premier Fitness Destination in Glendale, CA

At Bars & Burn Fitness, we believe in the transformative power of a holistic approach to wellness. Our philosophy centers on the Triangle of LifeFitness, Family, and Financerecognizing that true well-being extends beyond physical health. Since our founding, we have prioritized personalized fitness solutions, combining expert personal training with community-driven group classes to address both physical and mental health. Our team of certified professionals brings decades of combined experience in strength training, corrective exercise, and nutrition coaching, serving diverse clients from pre- and post-natal individuals to entertainment industry professionals. We maintain a state-of-the-art facility in Glendale, CA, while offering flexible training options including virtual sessions and on-location services.

Our commitment to quality is reflected in our investment in premium equipment and our focus on creating a supportive environment where clients achieve measurable results. Through tailored programs addressing posture, mobility, and functional fitness, we empower individuals to build resilience against injury while pursuing sustainable lifestyle changes. Our track record includes preparing performers for physically demanding tours and guiding clients through transformative weight loss journeys, always emphasizing the interconnectedness of physical vitality, emotional balance, and life fulfillment.

Services

Personal Training Bars Classes Burn HIIT Gym Rental Corrective Exercise

Highlights and features

We offer personalized fitness programs developed by NASM-certified trainers with specialized credentials
Our facility combines cutting-edge equipment with flexible training environments for all fitness levels
We provide both in-studio and on-location training options across Los Angeles
Our trainers have experience preparing performers for international tours and elite fitness competitions
We emphasize corrective exercise techniques to prevent injuries and improve functional movement

What people say

Amazing journey Fantastic pre-natal support 50 pounds lost Empowering community Life-changing results

Website

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Services

Personal Training

Our certified personal trainers develop customized fitness programs addressing individual goals, from weight loss to performance enhancement. We combine strength training, mobility work, and nutritional guidance to create comprehensive wellness plans. Clients receive ongoing support through regular progress assessments and program adjustments to ensure continued growth and motivation.

Bars Classes

This barbell and dumbbell program focuses on building functional strength while improving body composition. Classes incorporate progressive overload principles and form coaching to maximize muscle development safely. Participants benefit from community support while tracking measurable strength gains over time through standardized assessments.

Burn HIIT

Our high-intensity interval training sessions deliver efficient calorie burning and cardiovascular conditioning in 45-minute sessions. The program uses metabolic conditioning principles to create post-exercise calorie burn while building athletic endurance. Trainers monitor form during complex movements to ensure safety while maximizing workout effectiveness.

Gym Rental

Professional trainers and athletes can access our fully equipped facility featuring dedicated zones for strength training, functional movement, and cardio. The space includes Olympic lifting platforms, resistance training equipment, and specialized areas for mobility work. Rentals include access to amenities while maintaining a clean, professional training environment.

Corrective Exercise

This specialized program addresses postural imbalances and movement deficiencies through targeted exercise prescription. Trainers assess biomechanics to create corrective programs improving joint mobility and muscular stability. The approach helps clients recover from injuries while preventing future movement-related issues through improved body awareness.

People

Armando Alarcon

Owner

Certified fitness trainer with global experience, specializing in performance training for entertainment professionals. Developed Katy Perry's physical conditioning program for her Prismatic World Tour, focusing on lean muscle development and tour endurance.

Cat Hannah

Owner

NASM-certified personal trainer with over 10 years of experience in Los Angeles, specializing in pre/post-natal fitness and holistic wellness. Combines physical training with mental resilience development to create comprehensive lifestyle transformations for entertainment industry clients.

Elvis Arevalo

Trainer

NASM-certified trainer with diverse experience from youth to seniors, specializing in injury prevention and functional movement. Leverages background in Brazilian Jiu Jitsu and obstacle course racing to develop practical strength and endurance programs.

Talar Bedikian

Trainer

Licensed dietitian and strength coach focusing on nutrition integration with fitness programming. Combines nutritional expertise with strength training to create balanced wellness approaches for clients seeking sustainable lifestyle changes.

Lara Bedrossian

Trainer

NASM-certified trainer emphasizing client education and mental resilience development. Creates personalized programs that combine physical conditioning with confidence-building strategies to support long-term health improvements.

Questions

What types of personal training programs do you offer?

We provide customized programs for weight loss, muscle gain, pre/post-natal fitness, and performance enhancement with both in-studio and virtual options available.

Are your trainers certified and specialized?

All our trainers hold NASM and NCSF certifications with specializations in corrective exercise, rehabilitation training, and performance enhancement techniques.

Can I rent the facility for my own training sessions?

Yes, we offer flexible gym rental options with access to our full range of equipment and amenities for personal training professionals.

Do you offer group fitness classes?

Our Bars strength training and Burn HIIT classes provide structured group workouts with expert coaching in a motivating community environment.

What makes your approach different from typical gyms?

We focus on holistic wellness through personalized programming, corrective exercise techniques, and a strong community support system that addresses both physical and mental health.

Are there specialized programs for entertainment industry professionals?

Yes, we have extensive experience preparing performers for demanding tours and roles, with programs focused on stage performance readiness and injury prevention.

Reviews (7)

Write a Review

Lara Bedrossian

May 16, 2021 Report

Im so happy to have found We 2 Can Do! Ive been training my clients here for over a year now and they all love coming back to this place. The owners are very considerate and do an excellent job at the upkeep of the space. Everything is always so clean, tidy, & organized. Theres a very respectful & motivating rapport between the trainers here and thats what makes We 2 Can Do such a pleasant place to work.

Alina Sarkissian

Mar 01, 2021 Report

Positive:Communication,Professionalism,Quality
Ive been a long time client at We 2 Can Do (my trainer is Lara), and I truly enjoy coming to this facility. Its a unique, extremely clean space and an atmosphere that motivates me for my workouts. Have already recommended this location to several friends.

Ayk D.

Feb 21, 2021 Report

If you need personal training with great trainers and chill atmosphere, this is the place. I've been going for about 4 years and have trained with different trainers..and met the others while training. They all are awesome and love to help at any point To get you where you want to be. Highly recommend Mike Anderson, Cat or Armando..can't go wrong! They also have a regular gym next door for classes if that's what you looking for. They are Covid complaint and clean all the time..feel very safe.

Bobby Z.

Feb 18, 2021 Report

Great facility! I have been going there for over 4 years with my trainer. It is clean and kept up, always. The equipment is cleaned after each use. I have worked out at many gyms over the past 20 years and this one is a keeper! They are very knowledgeable and helpful as well. Whether you are a client or not, Cat &Mondo (owners) are always available to answer questions and to help. It is very private, clean with an abundance of equipment, what else could we ask for? I highly recommend.

Yorck Einhaus

Feb 17, 2021 Report

Positive:Communication,Professionalism,Quality
Best gyms Ive been to for a long time . The team is Professional. Facilities are 100% clean. Gear is good and state of the art equipment.
Trainers and customers are friendly and Professional. Definitely gonna come here regularly.

Alina S.

Feb 15, 2021 Report

I am a huge fan of We 2 Can Do and have recommended both the facility and the high caliber of trainers to my friends. First of all, their facility is top notch- you can tell that care, cleanliness and thought was put into the design of the environment, especially during COVID times. The client's safety and comfort is top priority, and my trainer (Lara) and the owners have gone out of their way to make sure I know that. I can't imagine working out any place else!

Julie D.

Feb 14, 2021 Report

As a trainer I LOVE this gem of a studio/gym. The owners are friendly and VERY knowledgeable on fitness topics and trends. The owners are respectful. The owners keep all equipment in working order. The owners keep the environment clean and safe. Best of all my clients are made to feel comfortable and welcomed when they are working out!!! If you are looking for a spot to train your clients in the Glendale area I highly recommend using We 2 Can Do Training & Fitness.