My name is Mark Bonser, and I'm a Certified Life Coach, Personal Trainer, and Nutrition Coach. If you're visiting this site it's possible that something may be missing in your life and you are exploring options for change. Are you stuck in a cycle of trying to make a change, only to end up starting over again and again?
Do you want something different but don't know where or how to start? Are you seeking a new career or striving to take your existing career to the next level? Is your fear holding you back from making difficult life choices? Or maybe you would like to rediscover your life purpose? My mission at Step Beyond Fitness is to help you to break out of the confinement of your own thinking and discover what is truly possible in your life.
Do you want something different but don't know where or how to start? Are you seeking a new career or striving to take your existing career to the next level? Is your fear holding you back from making difficult life choices? Or maybe you would like to rediscover your life purpose? My mission at Step Beyond Fitness is to help you to break out of the confinement of your own thinking and discover what is truly possible in your life.
Services
Life Coaching
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Feel like something is missing in your life, but don't know what it is or what to do next?. Spend all your time "doing" and not taking the time to "be", or feel like there are never enough hours in the day to get everything done?. Gain clarity on what you really want most out of life, align your strengths, values, and priorities, and become the person you were meant to be.
Career Coaching
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Choosing or changing careers can be a complicated and intimidating process, with many factors to consider such as benefits, salary, room for growth, and of course - purpose. Career coaching is an opportunity to partner with a professional who will help you explore your options, create possibilities, and see things that you might be missing before making an informed decision on which direction to take.
Health Coaching
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Take a step beyond diet and exercise and discover the emotional driving force behind your goals, the reasons you're not following through, and the strategies to make it last once and for all. Explore your goals in more depth than you have ever done before and create a compelling vision for a healthy and vibrant life.
Personal Training
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Take the guesswork and monotony out of your exercise routine with the help of a professional Personal Trainer. Incorporate a systematic, progressive exercise program that is specific to your goals, meets you where you are at, evolves with you and avoids training plateaus and boredom. Establish goals that are compelling and drive you to follow through.
Reviews
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Coaching has been an amazing addition to my schedule throughout 2020 and it's helped massively through a troublesome year. It's helped me clear the fog of uncertainty and help me find paths forward - I can't thank Mark enough for his time his patience and his understanding throughout the year. Couldn't recommend Mark highly enough.
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