The Beach Life Fitness Boutique is proud to be your neighborhood boutique fitness studio with classes that include Pilates Reformer, TRX, Yoga, Circuit Training, Cardio Training and baby friendly Pre & Post Natal fitness programming. The Beach Life Fitness Boutique offers small group classes and customized workouts that are geared toward the success of all members regardless of skill level.
Beach Life Fitness is the official home of Coremom Fitness which offers Baby-Friendly Pre & Post-Natal Exercise Programming. We are here to encourage, inspire and support your journey toward wellness. We aim to empower, add strength, flexibility and confidence in you! Once entering our wellness facility, we believe we can enhance your life with classes and treatments to suit your daily needs.
Beach Life Fitness is the official home of Coremom Fitness which offers Baby-Friendly Pre & Post-Natal Exercise Programming. We are here to encourage, inspire and support your journey toward wellness. We aim to empower, add strength, flexibility and confidence in you! Once entering our wellness facility, we believe we can enhance your life with classes and treatments to suit your daily needs.
Services
Meet The Team
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Danielle Spangler, a pre and postnatal fitness specialist, has been in the fitness industry privately training clients, teaching group exercise classes and mentoring other fitness professionals through continuing education for over twenty years. Danielle has her B.S in Kinesiology and received credits towards her Masters of Science in Exercise Physiology with an emphasis in pre & postnatal fitness from the University of North Texas.
Services
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At Beach Life Fitness Boutique we offer a variety of services to complete your whole health journey. We created a unique collaborative environment where we have partnered with other locally female-owned businesses that offer mind body wellness services, take a look below for all of our offerings. We've known for years that extreme cold temperatures can help to stimulate the healing of our musculoskeletal, nervous, circulatory, and energy systems.
Classes
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Improve your posture and strength with this is contemporary style pilates reformer class! This class will help you strengthen and lengthen your muscles from the inside out and welcomes all levels. This reformer classes more of a circuit and interval style using various equipment such as BOSU balls, TRX suspensions straps, cardio with helix machines and free weights.
Faq
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Before your first class, please reach out and let us know, if possible, the instructor can give you a brief tutorial prior to your first lesson. For classes our cancellation policy is 4 hours prior to class, but as soon as you can so we can allow those on the waitlist to be enrolled. For private training and cryotherapy treatments we ask for 24 hours notice BEFORE your scheduled appointment.
Space Rental
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Are you looking for an ideal space for your next party or event or are you a fitness instructor looking to host a workout or film exercise videos? We have two spaces to choose from depending on the size of your party and needs. The spaces are for rent separately or we can even help you customize a fitness themed party for you and your guests.
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