RockIt Body Pilates is an innovative workout designed to strengthen, tighten, tone and elongate the body. A fusion of Pilates, cardio and strength training this workout will leave you feeling good and looking great! Our workout consists of low-impact muscular strength and endurance movements that emphasize flexibility, increase core strength and improve muscle balance.

From starting as a trainer to now owning the studio, Kaci has been with RockIt Body since the start.

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About

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RockIt Body Pilates has been Rockin' the South Bay since 2009. Opened as a "fitness-style" Pilates studio, over the years we've grown into so much more. With the continued education and dedication of our team, we believe you shouldn't have to decide between a traditional Pilates studio vs a modern fitness Pilates program.

Classes/Schedule

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At RockIt we offer an innovative workout specifically designed to strengthen, tighten, tone and elongate the body quickly and safely. RockIt Pilates is a fusion of pilates, cardio, and strength training, that achieves muscle definition faster than traditional Pilates and/or weight training alone. This workout also promotes flexibility and elasticity, which helps prevent injury.

Pricing

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Whether you want to come a few times or every day, we have pricing options that are sure to match your needs. Our staff and trainers are always happy to answer any questions and guide you in the right direction. If you're completely hooked this option is for you. Enjoy a discounted monthly membership when you sign up for our 3 Month Reoccurring Autopay, that's a 20% savings!

Trainers

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Kaci has been teaching a variety of modalities since 2009. A Texas girl who found her way to the beaches of LA falling in love with the healthy active lifestyle of California. Kaci enjoys the fine art of practicing what she preaches, saying the things most people only think, bullying others into doing things that scare them, exploring LA and dancing naked in front of her living room window.

FAQs

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If you're feeling a little uneasy about your first class, we recommend you attend one of our beginner workshops. These workshops introduce the reformer, break down the basics and explain modifications you can use going into your first class. All RockIt classes can be attended by beginners, as well.

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