OnPoint Fitness is a Washington, DC-based company dedicated to helping people achieve their fitness goals through injury-free and energy-efficient techniques. The company is run by a health educator and entrepreneur, Lloyd Henry. We are available to consult with your organization on event-related activities.
Our goal is to teach skills that reduce the risk of injury, allowing you to make fitness a part of your everyday life. We work to get you to the starting line injury-free and the finish line smiling, energized, and willing to do it again. OnPoint Fitness can take you to the next level of your fitness goals, whether you're a beginner or an experienced athlete!
Our goal is to teach skills that reduce the risk of injury, allowing you to make fitness a part of your everyday life. We work to get you to the starting line injury-free and the finish line smiling, energized, and willing to do it again. OnPoint Fitness can take you to the next level of your fitness goals, whether you're a beginner or an experienced athlete!
Services
Services
Report
OnPoint Fitness offers coaching services to meet your individual needs. Training programs are available for a triathlon (from sprint to Ironman), swimming, and running (5k to marathon). All coached athletes will receive a 10% discount on OnPoint Fitness private swim lessons and clinics. Total Immersion can provide you with all the tools you need to become the best swimmer you can be.
Events
Report
Learn the Total Immersion stroke mechanics that have transformed thousands with our Effortless Endurance class. With hands-on help in the water and multiple video recordings/review, you'll be swimming better, easier and faster within minutes. Smart Speed refines the mechanics learned on Day 1, Effortless Endurance Freestyle Workshop with clear practice strategies to consolidate the various stroke components into effective whole stroke swimming.
Reviews
Be the first to review OnPoint Fitness.
Write a Review
