Having an expert design your fitness program every step of the way makes all the difference. Because of my training program, I have gained muscle size and strength, overall stamina and completely reversed my Osteopena condition in my 70's. After a dramatic loss in bone density, I have experienced a remarkable overall bone density increase of 19.9% proven by DEXA scan!
My doctor attributes this positive change to the effectiveness of my fitness program at Cheetahfit. Jane B. Cheetahfit helped me get into the best shape of my life within a few short months. They have a state-of-the art facility, I LOVE working out with them and look forward to it. I get so much more in terms of results in a short time form my workouts versus other gyms.
My doctor attributes this positive change to the effectiveness of my fitness program at Cheetahfit. Jane B. Cheetahfit helped me get into the best shape of my life within a few short months. They have a state-of-the art facility, I LOVE working out with them and look forward to it. I get so much more in terms of results in a short time form my workouts versus other gyms.
Services
Personal Training
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If you're new to Personal Training or looking for something more, your journey starts here. Our initial one-hour $125 assessment is your entry point. It requires no obligation and answers all of the important questions so we can design your best training program for you. Our integrated, prescriptive training model meets the individual wherever they are physically.
Sport Training
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Cheetahfit builds highly effective training programs for youth to pro athletes based on movement correction, biomechanical efficiency and high levels of transferability from the gym to performance factors.
Athletes in sports we work with effectively include but are not limited to: football, swimming, lacrosse, volleyball, baseball, triathlon, martial arts, ultimate, soccer, cycling, distance running, golf, track and field, cross country, hockey, gymnastics, circus arts, cheer, dance and more.Matt Hoskins created a program to prepare me for NFL tryouts as an undrafted college player from KSU.
Athletes in sports we work with effectively include but are not limited to: football, swimming, lacrosse, volleyball, baseball, triathlon, martial arts, ultimate, soccer, cycling, distance running, golf, track and field, cross country, hockey, gymnastics, circus arts, cheer, dance and more.Matt Hoskins created a program to prepare me for NFL tryouts as an undrafted college player from KSU.
Massage Therapy
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Deep tissue massage focuses on the body's deepest layers of muscle tissue and fibres. Considerable pressure is applied in deep slow strokes to help loosen adhesions and tension stored in the muscle tissue. Depending on your activities, sports massage therapy techniques can be adjusted so that nothing is done to disrupt the training cycle or competition.
Gym Equipment Tour
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The Ladder provides a calorie-melting workout. Increased muscle mass involved accounts for higher energy expenditure than any other machine for high intensity, low impact exercise. The Ladder is used by pro teams like the Dallas Cowboys and Cleveland Indians, and also by elite military units like Navy SEALS and Army Rangers.
Testimonials
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I doubt I will ever go to a different gym, since I found Cheetahfit. Great personal trainers help you work on your goals, select routines that are appropriate for your condition, and provide knowledge about how to work with your special needs. Cheetahfit is a beautiful center, welcoming and filled with great equipment for maximum results.
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