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Your Trusted Chiropractor in Highland, NY for Gentle, Holistic Care
Lester Chiropractic has been dedicated to providing gentle, holistic chiropractic care to families in the Hudson Valley for over two decades. Founded by Dr. David Lester, our practice specializes in low-force techniques tailored to individuals of all ages, from infants to seniors. Our approach focuses on addressing the root causes of discomfort through Torque Release Technique (TRT) and the Webster Technique, which are designed to restore nervous system function and promote natural healing.

We prioritize patient education, wellness, and personalized care, offering services for back pain relief, pregnancy support, pediatric care, and stress management. With a commitment to community well-being, we also host free wellness classes to empower individuals in their health journeys.
Services
Chiropractic Care Pregnancy Support Pediatric Chiropractic Pain Relief Wellness Classes
Highlights and features
  • 20+ years of gentle chiropractic care for families in the Hudson Valley
  • Certified in Webster Technique for pregnancy and pediatric alignment
  • Scientifically validated Torque Release Technique for precise adjustments
  • Holistic focus on nervous system health and natural healing
  • Free wellness classes to support community health education
Associations and certifications
  • Torque Release Technique (TRT)
  • Webster Technique
  • International Chiropractic Pediatric Association (ICPA)
What people say
Back pain gone Improved mobility Natural healing Helped with pregnancy Child better sleep
Services
Chiropractic Care
Our chiropractic care focuses on restoring nervous system function through gentle, low-force adjustments. By addressing spinal misalignments, we alleviate pain, improve mobility, and support the body's innate healing capabilities. Ideal for individuals seeking drug-free solutions for chronic conditions or acute injuries.
Pregnancy Support
Specialized care for expectant mothers using the Webster Technique to optimize pelvic alignment and fetal positioning. This approach reduces pregnancy-related discomfort, promotes easier labor, and supports maternal well-being through safe, non-invasive adjustments tailored to each trimester.
Pediatric Chiropractic
Gentle chiropractic care for infants and children addresses developmental challenges, colic, ear infections, and postural imbalances. Our techniques support nervous system maturation, immune function, and overall growth, ensuring a strong foundation for lifelong health.
Pain Relief
Targeted pain management for back, neck, and joint issues without medication. By correcting spinal subluxations and reducing nerve interference, we address the root causes of chronic pain, offering lasting relief and improved quality of life.
Wellness Classes
Free community workshops focusing on stress reduction, meditation, and holistic health practices. These sessions complement chiropractic care by teaching practical tools for maintaining wellness, managing stress, and fostering mind-body connection.
People
Dr. David Lester
Chiropractor
Dr. David Lester has provided gentle chiropractic care in the Hudson Valley for over 20 years. Certified in Torque Release Technique and the Webster Technique, he specializes in family wellness, pregnancy support, and pediatric care. His patient-centered approach emphasizes natural healing and nervous system health.
Questions
What conditions do you treat?
We address back pain, neck pain, headaches, pregnancy discomfort, pediatric issues like colic, and stress-related conditions through gentle chiropractic care.
Is chiropractic care safe during pregnancy?
Yes. Our low-force techniques, including the Webster Technique, are specifically adapted for pregnant women to ensure comfort and safety while supporting optimal fetal positioning.
Can children benefit from chiropractic care?
Absolutely. We offer gentle adjustments for infants and children to address developmental challenges, ear infections, and postural imbalances, supporting overall growth and immune function.
What makes your approach unique?
We combine Torque Release Technique with personalized wellness plans, focusing on nervous system health and natural healing rather than symptom management alone.
Do you offer community wellness programs?
Yes. We host free weekly wellness classes covering stress management, meditation, and holistic health practices to support our patients' overall well-being.
Reviews (1)
Lara Edwards
Sep 01, 2016 Report
"Wait. Really? Pressing on that muscle did that? " Variations of this monologue stream through my mind every time I go to see Dr. Lester: the time a ligament in my knee was sprained and his pressing into somewhere in my calf took away most of my excruciating pain; the time I woke up in the am barely able to lift my head off my bed because of a neck injury and subtle and not so subtle maneuvering from him had me holding my chin up high; the time I was just feeling sad and the music in his office and his spontaneous singing filled me with hope, especially after he declared something about how the